Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

4936.761 - 4955.025 Andrew Huberman

And it's this, you know, you fill in chart where you, you put your birthday, you put your predicted lifespan. So for me, I put a hundred, it feels good to me. I'm not interested in living much past a hundred unless there's some technology that would allow me to do that with a lot of vigor and my friends would be around. So, and you mark off the, the, that you fill in these little squares.