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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

4654.281 - 4673.707 Ari Wallach

So when I get into an argument with my wife or I have a conversation with you or anything like that, and I immediately have the stimulus arousal response where I want to act in the short term, but I actually want to see the bigger picture. And again, this is highly self-referential. I understand that. I'll just say long path. I'll say like, what are we really trying to do here?

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