Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
No. Look, here – we started off by – we started off – so the work that I do, this mindset that I am advocating for I call long path. Long path sits on three pillars. These are the kind of – to use your nomenclature, there are three protocols. One, transgenerational empathy, empathy with yourself, empathy with the past, and then empathy with the future. You need those three.
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