Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
And then let's check off the box of like, we need to tend our kids. We need to tend our health. We need to get our sleep. We need to get, let's just assume that we're taking care of the fundamentals of health and wellbeing, which doesn't leave a whole lot of time afterwards anyway, what do we do? Where should the stories go? Where do we put them?
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