Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

3708.305 - 3738.431 Andrew Huberman

and most of the so-called protocols that I described on the podcast about viewing sunlight, et cetera, circadian rhythmicity, et cetera, has been core to our biology and our wellbeing 100,000 years ago, and very likely it will be core to our biology 100,000 years from now. I therefore worry about any technology that shortens up our ability time scale of motivation and reward.