Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

3146.863 - 3174.4 Andrew Huberman

Right. There's a response to that that could go either way. I like to think that reading the book fully will extend life as opposed to shorten life. Yes. If nothing else, maybe it'll cure insomnia. The idea here is that if we're going to invest in being our best selves, one would hope that other people will respond to that the way that you said, that we'll kind of mirror each other.