Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
Because that becomes an anchor, right? She's 100% correct. What it does is it places it. It's like a kedge anchor. So if you and I were sailors, which we're not, there's a thing called a kedge anchor. And a kedge anchor is this anchor that you throw, you know, 30, 40 meters off to the side. It hits the bottom and you use the rope to pull yourself there, right?
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