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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

1872.079 - 1895.653 Ari Wallach

Yeah. And then I follow up and, you know, we've done this and other people much smarter than me have done this study. We say, Jakob Tropp at NYU is the one who taught me this. How do you want them to feel? That's different, right? This is Damasio's – this is somatic marker hypothesis theory, right? Where if you really want something to happen, it's not just about visualizing it.

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