Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

177.21 - 195.461 Andrew Huberman

And with David, I'm able to get 28 grams of high quality protein with the calories of a snack, which makes it very easy to hit my protein goals of one gram of protein per pound of body weight. And it allows me to do so without taking on an excess of calories. As I mentioned before, they are incredibly delicious. In fact, they're surprisingly delicious. Even the consistency is great.