Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
But when I'm feeling empathy for another, their state of being can be as important as my own state of being. Look, it can be taxing, don't get me wrong. But ultimately, that is what self-compassion can give you because it can give you a state of being where those around you, you are no longer fundamentally disconnected. And I think one of the
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