Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
are feelings that you can feel and you want to bring if they're if they're feeling bad you want to bring some resolution to that if they're feeling good you can you can be there with them at a fundamental level this is you know mirror neurons and i'm connecting with you and you're connecting with me and there's a genetic adaptive fitness for that right we all want to kind of be in sync because the tribe that works together flourishes together and thrives together so it makes sense at that level
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