Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
Which is also a fine statement, but that one never really resonated for me because like yesterday could have been an amazing day. You might not be as good as yesterday, right? Every day is kind of its own unique unit. And our biology really does function on these circadian biology units of 24 hours. There's no negotiating that.
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