Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
And you work with what you have, but you have to start there because so many times I work with people and I talk to people and they say, oh, I want to have empathy for the past and for the future, but they don't have it for themselves. So if you don't start there, it becomes very, very difficult to spread out. First, obviously going backwards.
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