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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

634.52 - 656.897 Andrew Huberman

And I would place them in kind of the moderate result, meaning it's not a striking result, but you could imagine combining red light with the collagen. So you start to get perhaps a synergistic effect, but those studies combining them have not been done. It does seem that one of the best, that is dermatologists supported ways to improve skin appearance is to ingest a retinoid.

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