Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
So, you know, avoid burns, but avoid excessive sun exposure for you as well. Now back to Robert's question, the skin is thinning. Why is it thinning? Well, as we get older, composition of the proteins in skin, and there are many different proteins, but in particular, the collagen and elastins start to either mutate or weaken. There can be less production of these.
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