Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
And if that's your threshold, meaning that there isn't enough conclusive evidence that they're problematic, then that's fine. So those are the three general categories. But yes, sun will damage the skin. That doesn't mean you shouldn't get any sun exposure to your skin. Turns out that generating vitamin D, of course,
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