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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

379.012 - 401.474 Andrew Huberman

that some of these chemicals can be endocrine disruptors, leading some people to believe that chemical-based or sunscreens that contain some of these chemicals are to be avoided. Now, I want to be very clear on my stance, which is if you need sun protection and the choice is either to use those types of sunscreens occasionally versus no sun protection, I would say probably better to just use them.

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