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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

3364.505 - 3379.052 Andrew Huberman

And most importantly, take the protocols and the information that you think works for you, apply it, Discard the protocols and the information that you don't feel is for you, discard it, that's great. And of course, I don't deserve credit for any of these protocols per se, right?

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