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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

3168.784 - 3187.577 Andrew Huberman

over addictions. People get sober from their addictions. It takes time, it takes energy, it takes effort. And in every case, it's an incredibly rewarding thing that just makes your life and other people's lives better. So I highly encourage anyone that's struggling with process addictions or substance abuse addictions or alcohol use disorder or things of that sort,

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