AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

3143.505 - 3168.184 Andrew Huberman

It will take you to specific timestamps, mainly of an episode that I did with Dr. Anna Lemke, who is our director of the Dual Diagnosis Addiction Clinic at Stanford, the author of Dopamine Nation, an absolute virtuoso in terms of the description of the underlying biological mechanisms, mostly surrounding dopamine, but also the approach to treating and getting over addictions. You can get