AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

3121.845 - 3141.984 Andrew Huberman

Go online, look for that. The meetings and programs that they provide are very useful. have proven very useful. Actually, this was explored in a study from Stanford Psychiatry a few years ago, because there hadn't been a lot of science on those sorts of programs. And the conclusion was they can be very, very useful. In terms of Huberman Lab resources, if you go to hubermanlab.com, put addiction,