Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
So you may have to create some barriers and gosh, about an hour and a half in, I'd think, okay, gosh, I was supposed to respond to this person today. They're going to think that I've dropped off the map. Oh my goodness. And then I'd remember, oh, I have an office phone. If someone really needed to get ahold of me, if it was an emergency, they'd let me know.
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