Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
If you have to generate accountability measures, do it. When I used to write grants in my laboratory in San Diego, you can ask my lab. I used to walk in and say, okay, I'm giving my phone to somebody. And if I ask for it back before 5 p.m. today, you each get $1,000. And I did not have $1,000 to give everyone in my lab. I had a pretty big lab and I didn't have the money.
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