AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

2932.526 - 2950.59 Andrew Huberman

Going too slow isn't good either. So there's that place where I feel like I'm just pushing myself a little bit, but then you have to be careful, right? So as fast as you carefully can. So the process has been slow, but I've been going as fast as I carefully can. Any recommendations on overcoming obstacles and how did you deal with them? Yes, put that phone away, put it in the other room.