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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

2865.107 - 2888.023 Andrew Huberman

So I'll just take the first one. Alexander, Alexander, I like the way you spell your name, Alexander. It's unusual. I dig it. What has your process been for the writing of your book? Slow. I have a saying that I say in my lab or that I have said for many years in doing science when I was a graduate student, a postdoc, and then in my lab,

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