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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

264.648 - 284.229 Andrew Huberman

will age skin more rapidly, okay? That's just categorically true, okay? So if anyone's debating that, you know, there's an issue there, right? There shouldn't be any debate about that. It's absolutely true that sunscreen can help, and there are sort of three major forms of sunscreen. This relates to how to protect skin from thinning. One is a physical barrier.

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