Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
So it's not clear that it would be worth taking Shilajit given the risks and the cost. It depends on how aggressive you are in trying to increase testosterone. Certainly there are other ways. Sperm quality, one study showing a small improvement in sperm quality. One study of 60 participants showing a small increase in testosterone.
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