Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
So it's all about the ratios. Going back to Shilajit, Let's look at the human effect matrix on Shilajit. There is one study here with 60 participants that cites a small increase, small but statistically significant increase in follicle stimulating hormone, FSH, which in females is critical, in males is critical, and The extent of the increase is just very small.
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