Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
There is some data, not a ton, but there's some data that support the use of Shilajit for testosterone increase, but I would place it on the low end of the effectiveness scale in terms of things to increase testosterone. And then of course the real question is, are you getting enough authentic Shilajit to really have an effect? The dosaging on this is very mysterious.
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