Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
and create this stuff called Shilajit, which sometimes is sold as a thick paste, kind of a tar-like paste. Sometimes it's in capsules. What do we know about Shilajit? Shilajit contains minerals that are thought to augment some hormone pathways. And that's why people have argued and it's marketed that Shilajit increases vitality.
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