AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

2401.954 - 2423.617 Andrew Huberman

Maybe I should start introducing microgaps into the podcast, but you can always just pause it, go back to it. I feel like real life provides that. There is the strong, strong incentive for including some physical movement each day. And then I suppose if we were going to include another one, we'd say that Kids and teachers should have a discussion about optimal learning protocols.