Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
That's right, if the learning is done immediately after the activity, and that's probably related to the increase in the various catecholamines, dopamine, epinephrine, and norepinephrine associated with physical activity, then making coding of new memories and coding of new information more readily accessible.
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