Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
learning of cognitive information at high speed, you're generating more repetitions. And this is critical for the learning process. We know this from animal studies. We now know this from human studies as well. So if in the classroom teachers would just say, okay, we just finished discussing, I don't know, the cell cycle or the Krebs cycle. Now let's take a moment
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