AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

219.442 - 242.731 Andrew Huberman

The first question comes from Robert, and the question is, is there any way to repair thinning skin as we age? I'm 77 years old, and in the last few years, the skin on my arms has gotten noticeably thinner. Thank you. Well, thank you for this question. It's a very timely question given that we just had a solo episode. I did a solo episode about skin health and appearance on the podcast.