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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

200.547 - 219.022 Andrew Huberman

So I want to extend a deep, deep, deep message of gratitude to you for supporting science, for supporting new research, and for supporting the evolution of new data to serve humanity. Thank you ever so much. Okay, so without further ado, let's get to answering your questions about mental health, physical health, and performance.

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