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Huberman Lab

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

1973.39 - 1996.677 Andrew Huberman

Danielle says the top three most impactful things schools could do to raise student capacity for learning. What a great question. Well, I'll add a fourth because I don't want to, I don't want to try and wriggle out of the question by just saying sleep again, but I think trying to get kids to sleep enough is going to be key. So that means off phones and iPads in the middle of the night.

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