AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

1950.994 - 1972.083 Andrew Huberman

Some of the growth hormone secretagogues that are in common peptides will do that. But right now there doesn't seem to be any pharmacology directed specifically at increasing REM sleep. There are a few, these go by brand names like Quivivic and things like that, that are thought to do this, but it's still somewhat debated as to whether or not they specifically increase REM sleep, okay?