Huberman Lab
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
And I say this not to isolate, I encourage healthy relationships, et cetera, but, If we start seeking external validation or pressure in order to do what we know we want to do or would love to be able to do without external support, we limit ourselves. And when that support isn't there, we tend to be far less productive and move toward our goals far less well.
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