Tenzin Wangyal Rinpoche, Bön monk, meditation teacher, and expert in Tibetan dream yoga, joins the DTFH! Please check out Ligmincha International, and if you're interested in Tibetan dream yoga check out Tenzin's The Tibetan Yogas of Dream and Sleep: Practices for Awakening, Awakening the Sacred Body, and more! Original music by Aaron Michael Goldberg. This episode is brought to you by: Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
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