Creating Confidence with Heather Monahan
Confidence Classic: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach
Tue, 24 Dec 2024
In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: [email protected] LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Craig Siegel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Oracle is offering to halve your cloud bill if you switch to OCI See if you qualify at oracle.com/MONAHAN. Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk!
Chapter 1: What are thoughts and how do they affect our reality?
Thoughts are not facts, they're just random. So thoughts are random, thinking is not. So anytime that you're feeling low vibe, it's just that your thoughts are disempowered at the moment.
So anytime that you're having an off day or whatever the case may be, it's just feedback to let you know that your thoughts are out of whack, they're disempowering, and you can literally be mindful, acknowledge that, and then go in and replace them with more productive, constructive, strategic thoughts.
Chapter 2: How can we replace disempowering thoughts?
Once you really become mindful of it and aware, which really changed everything for me, you can be strategic, which thoughts you allow to take up real estate inside your mind. That changes everything.
Come on this journey with me. Each week when you join me, we are going to chase down our goals, overcome adversity and set you up for a better tomorrow. I'm ready for my closeup.
Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week? We've literally hundreds of episodes for you to listen to. So these bonuses are a great way to help you find the ones you may have already missed. I hope you love this one as much as I do. I'm so excited for you to meet my friend and our guest today, Craig Siegel.
He's a value-based, high-energy keynote speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well-known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Milet, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins.
When the pandemic hit, Crick felt guided and left his lucrative and stable job on Wall Street. and went all in with his passion and purpose to help people upgrade their mindset and fulfill their potential.
Craig's unique combination of energy, motivation, inspiration, charisma, and business success has led to the meteoric rise of Cultivate Lasting Symphony, CLS, a contagious, never before seen explosion that has impacted millions of lives worldwide. Craig, thanks so much for being here today.
Wow, what an unbelievable introduction. Usually I'm the one dishing them out on the podcast, but I'm so excited to be here. We've become really good friends. And every time we get together, we create magic. So let's get nuts.
So one of the things I want everyone to know listening in right now, and it's so important, so basic, but so important. Craig and I have become friends like for a while now, you know, over definitely over a year and support each other and encourage each other all the time. I never thought to have you as a guest on the podcast. Just didn't cross my mind.
And the other day, Craig sends me a text and he's like, hey, Heather, would love to support you on your show. Is there any chance that I could come on the show? Here's what I could do to help support it. I think I could add some value for your listeners. Two things there that I want to highlight. as to why you're successful. And I want my listeners doing the same.
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Chapter 3: What does it mean to take risks for personal growth?
But as a trailblazer and somebody that believes in themselves and is more importantly, willing to put in the work to improve, I said to myself, you know what, it's a saturated space, but that's a good thing because there's always room for the best. And it just means there's a market for it. Right. And I love personal development.
Like it comes natural to me, like waking up every day and sharpening the ax and consuming positive content and learning how to revamp our mindset and learn about the law of attraction. Like, This isn't work to me. This conversation is not work to me. I genuinely love this stuff. And I said, I'm willing to do whatever it takes. I will pay the price and I'll negotiate the price in advance.
Meaning I understand it will get challenging because I don't have all the experience of the online space. but I'm willing to do the work, so to speak. And I just went nuts. And obviously, I was intentional and strategic with the people I collaborated with, with the relationships I formed. But ultimately, when I see something that's really saturated, I challenge the audience listening today.
It just means that there's more of a market for it. And if you're willing to really work hard and beat on your craft, there's a lot of opportunity.
If you're anything like me, you are too busy doing 800 different things in a day to sit around and think about how you can improve your life. But there are some simple things that you can do that make a huge difference. I mean, let's stop and think about having the right undergarments. They make a huge difference.
But too often, we are not taking the time to find out what the right product line is. Well, I found it for you. If you didn't know, I live in Miami where it is extremely hot already this time of year. We are already sweating like crazy. So I'm always on the hunt to find a bralette that can beat the heat and the humidity without irritating my skin.
The Fits Everybody Scoop Bralette is everything that I was looking for. The fabric is soft, but the product offers this incredible support as someone who has a larger chest. It holds everything in without digging, without lines on your skin when you get changed at night. No squeezing, no matter how hot it gets here. The straps never fall. I've never had a bralette like this before.
I'm also super active, and I'm always on the go traveling. My schedule is jam-packed, and I need a bralette that can keep up with my active lifestyle. I recently discovered the Fits Everybody Racerback Bralette. And I didn't even know there was a product like that that existed. It looks perfect under t-shirts. Flawless. No lumps. No bumps. While holding me up.
I mean, finally winning thanks to Skims. Shop Skims. Fits everybody collection at Skims.com. After you place your order, be sure to let them know we sent you. Select podcast in the survey and be sure to select our show in the drop down menu that follows. It's Skims Fits Everybody collection at Skims.com.
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