Jay Wadsworth is a seasoned professional in both law enforcement and martial arts. A retired officer with over 22 years of service, including 14 years in SWAT operations, Jay is a recognized expert in tactical training and defensive combatives. A 3rd-degree black belt in Brazilian Jiu-Jitsu and a former professional MMA fighter, he co-founded Effective Fitness Combatives (EFCombatives), where he serves as the Director of Combatives. Jay’s programs emphasize scientifically backed fitness and combatives techniques to elevate defensive tactics for law enforcement professionals. Effective Fitness Combatives: https://www.efcombatives.com/home Today's Sponsors: Montana Knife Company: https://montanaknifecompany.com/ LMNT: https://drinklmnt.com/clearedhot
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