Happy 10th episode with our very own, Teacher Sam ( @rekindleyoga with Sam ) What an inspiring and engaging conversation Namaste! Learn from Teacher Sam's journey & how his practice deepened. eacher Sam is an educator and currently the principal of Xavier University – Ateneo de Cagayan Grade School. He was introduced to yoga by his wife. He initially considered yoga as purely a form of exercise in his weight loss journey. Eventually, yoga became a vital aspect of his healing process and an outlet of his creativity. In order to share yoga with friends and colleagues, Sam completed yoga teacher training with KEW Academy, an accredited institution of the Complementary Therapist Association, as well as Ayuverda Center’s Online Yoga School with Steph Mitchell. He recently finished his Inside Flow Yoga Teacher Training course with TINT Yoga. He now teaches at Chakra Yoga Studio and One Yoga Studio, both in Cagayan de Oro City. Tune in!
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