Being Human and Doing Psychotherapy | Episode 29: Patricia Zurita on overachievers and perfectionism

If you want to work with me visit my instagram page https://www.instagram.com/aleksandra.vancevska To support the podcast make a one time donation using PayPal: https://paypal.me/beinganddoing Patricia E. Zurita Ona, is a licensed clinical psychologist in California, with undergraduate and doctoral specialized training in empirically supported treatments based on Cognitive Behavioral Therapy (CBT), and in particular, Acceptance and Commitment Therapy. Her work is dedicated to helping her clients get “unstuck from ineffective playing-it-safe moves and anxiety-based reactions” so they can live the life they want. If you want to connect with her you can find her on: https://www.thisisdoctorz.com/the-act-audiobook-for-perfectionistic-high-achieving-and-striving-behaviors/ If your followers or audience use the code "FRIENDS2023" they can get a 35% discount. Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people.⁠ Connect with Being and Doing by clicking on the link of your interest: Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey 🙏🏻⁠ ⁠ Love,⁠ Aleks💕

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