140 // Intermittent fasting, building a nutrition business + what it’s like being inside HER Empire w/ Jemma Waterstone, Nutrition Coach

"Everything changed really fast". Tune in to hear a real and raw conversation about what it's like being in business and what's really required to build success. Jemma, is a nationally recognised nutritionist and mindset coach on a mission to empower women to take control of their health and wellbeing. She is passionate about helping those who feel overwhelmed with what it means to be healthy, and loves reminding them that nutrition is only one aspect of health. What we covered in this episode:🎙️ Navigating hard times in business and how to turn your results around when it's not working; 🎙️ The vulnerable truths that you may uncover about yourself in business, and how to feel worthy of the success you want; 🎙️ The work that is required to build a business that attracts clients and continues to grow without the burn out and doing anything that is not aligned. How to connect with Jemma: Instagram: https://www.instagram.com/jemmawaterstone/Intermittent Fasting Masterclass: https://www.instagram.com/jemmawaterstone/-----COME SAY HI!APPLY FOR MY BUSINESS MASTERMIND This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited. SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER FREE SLEEP MEDITATION🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

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