From Mental Health Facility to Fitness Coach: John Kimble's Journey of Redemption | #497

Join us for this compelling episode of A2 The Show as we sit down with John Kimble, CEO of Kimble Fit, who shares his inspiring journey of overcoming adversity and turning his life around. From breaking free from a life of crime and overcoming challenging mental hurdles he discovered purpose through boxing and fitness, John's transformation is nothing short of inspirational. Now, he's dedicated to helping others improve their lives through physical and mental fitness. In this episode, John emphasizes the importance of shedding negative habits and aligning daily disciplines with personal goals. His story serves as a powerful reminder that it's never too late to make positive changes and uplift others along the way. Tune in to gain valuable insights and motivation on your own path to personal growth and fulfillment. 00:00 - Intro: Mental benefits of fitness and nutrition, emphasizing consistency. 04:31 - Learning process: Mentorship and self-directed research. 09:00 - Fitness discipline: Connection to self-respect, karmic debt. 15:36 - Cultural attitudes towards fitness: Advocating for personal improvement. 20:49 - Coping with negative thoughts upon waking up. 25:04 - Personal story: Helping a friend through tough times. 30:03 - Seeking forgiveness and accountability. 34:11 - Physical activity's importance to mental health. 40:03 - Taking accountability and listening to reason. 46:07 - Pursuing purposeful goals for personal fulfillment and success. Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy. Our podcast is more than just words; it's a fun-fueled rebellion against the everyday, and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone. So strap in for a journey through the human mind's crazy maze. It's like your favorite videogame, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here! Ride the digital waves with us on social media: @a2theshow Ali "The Professor" Haajl @alitheprofessor alitheprofessor.com Saeed El Jammal @saeedjay97 Mohamed Owydat @mowydat Abbas Jawhar @abbasjawhar3 Ameer Asmar @cold_and_flew Sherif Seif El Nasr

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