100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
#109 | mini mighty fiesty #6; What lies are you telling yourself??
18 Jun 2021
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YOU HAVE TO UNLEARN & LEAVE YOUR OLD SELF behind to be able to move forward. sometimes we fear facing ourselves so we escape and run away from emotions and sitting with ourselves. IDENTITY, having responsibility for your OWN behaviours, ideas, and taking on opinions and feedback - and digesting it to take it on board to move a step forward - to review yourself stop repeating your cycles how do you perceive yourself? what is holding you back? be - do - have. are you ready to break free and discover yourself?
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