Unnamed Contributor 6
Appearances
The Moth
The Moth Podcast: Timeless Love
Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. As I've gotten older, I've noticed how my metabolism has changed. No surprise, it's slower.
The Moth
The Moth Podcast: Timeless Love
So I was excited to use Lumen to measure my metabolic health. Because your metabolism is at the very center of everything your body does, optimal metabolic health translates to a bunch of benefits, including easier weight management, improved energy levels, and better fitness results.
The Moth
The Moth Podcast: Timeless Love
It can also track your cycle as well as the onset of menopause and adjust your recommendations to keep your metabolism healthy through hormonal shifts so you can keep up your energy and stave off cravings. Take the next step to improving your health. Go to lumen.me slash moth to get 20% off your Lumen. That's L-U-M-E-N dot me slash moth for 20% off your purchase.