Tara Grunewald
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A growing body of research has linked kindness in the form of things like volunteering or helping a neighbor, for example, to living healthier as we age. Tara Grunewald of Chapman University says studies have linked such contributing behaviors to benefits like improved balance and mobility and better brain health in older adults.
A growing body of research has linked kindness in the form of things like volunteering or helping a neighbor, for example, to living healthier as we age. Tara Grunewald of Chapman University says studies have linked such contributing behaviors to benefits like improved balance and mobility and better brain health in older adults.
Other research has linked routine volunteering to a lower risk of cardiovascular disease. Maria Godoy, NPR News.
Other research has linked routine volunteering to a lower risk of cardiovascular disease. Maria Godoy, NPR News.