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Steven Pressfield

👤 Person
1210 appearances

Podcast Appearances

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

For years when I was struggling and could never get it together, I realized that at one point that I was just thinking like an amateur.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Well, you know, if you go back to the ancient Greeks, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Every, the Iliad or the Odyssey or any of those other great works always start with an invocation of the muse, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Homer writes, you know, goddess, you know, tell the story, you know, and basically the

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

the artist is stepping or taking his ego out of the picture and saying, I'm not the one that's going to tell you this story about ancient Troy.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The goddess will tell through me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So they're sort of asking, you know, help me, show me, you know, that kind of thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I had a mentor, you know, Rob, we were talking about that earlier, a guy named Paul Rink.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He's like, can I get into the weeds on this thing, Andrew?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Please, please.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He sort of introduced me to this concept.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

This was like the first time I tried to write a book.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I was like 27 or something like that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And well, I actually tried and failed before, but it was the first time I ever finished one.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I used to have breakfast every morning.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

This was in Carmel Valley, not so far from where you grew up.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And with my friend Paul Rink, who was maybe 30 years older than me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He was an established writer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He knew John Steinbeck, knew Henry Miller from Big Sur.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he told me about the muses, the Greek goddesses, the nine sisters, whose job it was to inspire artists, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The classic image of the muse is Beethoven at the piano and a kind of a shadowy female figure is kind of whispering in his ear, you know, bringing him da-da-da-dum, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so he wrote out for me, my friend Paul,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

the invocation of the muse from, he typed it out on his Remington manual typewriter, the invocation of the muse from the Odyssey, from Homer's Odyssey, translation by T.E.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Lawrence.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I've kept that, it burned up in the fire, lost it in the fire, but I've kept that for like 50 years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And every morning before I sit down to work, I say that prayer and

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

you know, out loud and in full earnest, you know, God has helped me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I'm absolutely a believer in that, you know, that ideas come from another place.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it's our job, and I don't think it's just subconscious.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's our job to open the pipeline and get out of the way.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, it was a sad thing to lose that, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But, you know, it's in my head, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

How long is it?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was on one page, double spaced.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I would say it takes, to recite it, it takes maybe 90 seconds.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'll call up just the opening of it because the middle part is Homer sort of describing the whole story of the Odyssey.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it starts like this.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It goes, Oh, divine poesie.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Goddess, daughter of Zeus, sustain for me this song of the various-minded man, meaning Odysseus.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then he kind of goes on to talk about da-da-da-da.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And at the end it says, make this tale live for us in all its many bearings, O muse.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Which I think is a great, you know, make it live, make it come alive in all its many bearings.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so, you know, that's a...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Thanks to my friend, Paul.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's been a thing that's been with me for 40 years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's in the War of Art, actually.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I wrote this out in the War of Art.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think it's on page 114 or 115.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Now that's not to say when I first started many, many moons ago that I didn't have a lot of that sort of stuff, but I have, I don't know whether just over the years, um, um, I'm absolutely a believer in, you know, like diving straight into the pool.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I don't sit there for one second, you know, wondering what I'm going to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I just plunge right in and, uh,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, thank goodness somehow I've learned how to do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I just focus full tilt on it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, I don't have those thoughts at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Maybe an hour.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then I'll take a little bit of a break.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I love to do laundry.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's my big thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'll put in the laundry at the start, you know, and the load will be done.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Then I can put it into the dryer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I take a little break and then I come back and start again for another hour.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I enjoy the sort of the ritual of it and the craziness of it, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's what I hate.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't want to do that at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It almost never comes up, the inner critic.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Again, it used to.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, used to all the time.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was a terrible struggle I had for years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, you sit down and you think, well, is Hemingway, would Hemingway write this sentence, you know, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Or, you know, what will the New York Times think when I write, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But eventually over time you learn you just can't deal with that bullshit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, it drives you insane.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, so no, I don't let that inner critic come in, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I'm definitely a believer, you know,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

At the end of the day, I never read what I wrote, and I never look back on it the next day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I believe in multiple – somebody taught me this one time, that think in multiple drafts.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional shows up every day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

This was Jack Epps, the writer of – the original writer of Top Gun.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I was working for him on a movie project.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he said, always think in multiple drafts.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And you can only fix so much in one draft.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You can only fix one thing in one draft.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I usually will think of...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I start a book, maybe 13, 14, 15 drafts.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The last seven or eight will be really small, you know, really slight changes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I won't look back on the day's work.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I figure on the next draft, then I'll read it fresh and it'll look a million times much more clear sense.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is this any good?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because if you do it when it's too fresh, you start to drive yourself crazy.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You start to, you know, perfectionism, another form of resistance comes in.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, that's my process.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I know a lot of other people don't do it that way, but that's the way I do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

When the day is done.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The bell rings.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The office is closed.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I turn off my mind and just let the muse take care of it overnight.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I try not to worry about it at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

All I ask myself, I know I'm getting into the weeds here, really, Andrew.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

At the end of a day's session, all I ask myself is, did I put in the time and did I work as hard as I can?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Quality will take care of itself later in the next draft, the next draft after that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I'd never judge it, you know, and it took a long, long time to get to that place to learn that, you know, because I would drive myself insane for years and years judging along the way.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I used to be able to write for four hours.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Now I can only write for about two.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What I tell myself, and I think it's true, is I can do in two hours now what I used to do in four.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I stop when I start making mistakes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

When I start...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

having typos and things like that, then it's kind of like a workout at the gym.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, when you've reached the end, you know, I'm just going to hurt myself if I do another set, you know, um, point of diminishing returns.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So when I get tired, I stop and I don't question it at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't say, I don't make myself feel bad about, Oh, you can get another 10 minutes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Um, like Steinbeck used to say that, um,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

pressing forward at the end of a long day to get just a little bit more is the falsest kind of economy because you pay for it the next day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Hemingway used to say he always stopped when he knew what was coming next in the story, which I also believe in that too because that will help you in that hairy first moment when you're sitting down because at least you know, oh, okay, this is what's going to happen.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional stays on the job.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, exactly.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Let's just interrupt for a second.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They call it resistance training, which is exactly what we're talking about for art.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But please continue.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But like we were talking about, if an idea comes to me, then I grab my phone and I dictate that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And let me say one thing here for anybody that's listening to this and would want to be writers, aspiring writers.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I'm a full time writer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't have another job.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't have to do anything.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But yet I can only get two hours of time basically in the day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So if you guys have a full time job and kids and a family and a wife or spouse, whatever, if you can squeeze out a couple of hours a day, you're doing you're on the same level with me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Same level with a full-time writer so that it is possible to have a full-time job and still do your artistic thing to a full tilt version.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It is.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think it's really important.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And when life was more predictable for me, I would always do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But like since the fires and other things like that, sometimes I have to shift time frames around and be ready to do that, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I have a good friend, Jack Carr, the thriller writer who did The Terminal List.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he's a master of writing in airplanes and writing at Starbucks because he's always traveling and doing all kinds of stuff and just finding the time.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

All day or the equivalent of all day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

God bless him.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know how he does it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he is incredibly productive.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know if I could do that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Maybe I will shift from writing from 11 to 1 to writing from 1 to 3, but that's about the most variance I can put into it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Not at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Both of those.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, my phone is there maybe to dictate a note or something like that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But otherwise, no, absolutely not.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And yeah, I can't even imagine that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Music?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Uh, I'm very aware of, of the reader in the sense of, um,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Let's say it's a scene that I'm writing, and I know certain things have to happen in this scene.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Character A has to do something, character B, da-da-da-da.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so I'm trying to put that down, but I'm thinking...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is the reader understanding?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Have I got this in the right order for them?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Am I boring them?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Did I say that two pages ago and now I'm repeating myself?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I'm not having a conversation.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm just trying to make it as easy and as interesting and as fun as I can for the reader.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I'm always trying to make sure that I'm leading them.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm seducing them.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm trying to reel them in, you know, and not bore them, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

By the end of this chapter or scene, I want the reader to be thinking, oh, I can't wait to turn the page and see what happens next.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No, I never even thought about it as a kid.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No, I mean, just like anybody else would.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But no, I was never like a, you know, a storyteller or anything.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I was not a kid that wanted to be a writer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I never thought about it at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, my first job was in advertising in New York City.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Right out of college.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I guess at the time I thought, oh, I'd love to write a commercial that people said, oh, that was great.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was so funny.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I love that thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that sort of got me kind of a little bit started into the idea of storytelling.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then I had a boss.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

His name was Ed Hannibal.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he wrote a book kind of at home and it became a hit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional, as I said this before, does not take success or failure personally.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, and it was called Chocolate Days, Popsicle Weeks.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he quit to become like a novelist.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so I thought, well, shit, why don't I do that?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Andrew, it's a pleasure to be here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, so that was what sort of started me into it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, being completely naive and totally stupid, you know, and having no idea of what I was doing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We're former neighbors, you know, so we've been talking about this for a while.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I met a lot of nice people and I learned a lot of stuff in that, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's great to be here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You said that was in New York City?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was in New York City.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In fact, if I can, if I can hide one of my books, it's a small follow-up to the War of Art calls, nobody wants to read your shit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it kind of, a lot of it is about what you learn in advertising because nobody wants to read your ads or listen to your commercials or anything like that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so one thing you learn in that business is

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

to make it so good or so interesting, so intriguing that people will overcome their hatred of having to listen to your stupid Preparation H commercial.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that was, anyway, that was what got me started, but I was never a storyteller as a kid, no.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, I know that young people today, there's a tremendous amount of pressure on people to find their passion, you know, and follow their passion and so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I know for me, I would, as a young person, I would go, what the fuck is that?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know what it is that I want to do, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm lost.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm just, you know, struggling.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I do think that we are all born young.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

with some sort of a, at least one, a kind of a calling of some kind.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it may not be the arts, you know, it may be helping other people through some kind of a nonprofit or something, or like what you're doing, Andrew, you know, where you're bringing neuroscience and the scientific, you know, to personal development, so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think we do all have some sort of calling.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And like, we know it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like if we could somehow put somebody in here and say, I'll give you three seconds.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Tell me what you should be supposed to be doing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It will pop into somebody's head.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, they go, oh, you know, I knew, I know I've always wanted to do, to be a motorcycle, whatever, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But then that sort of whisper urge to do this thing is immediately countered by this force of resistance, you know, because it's trying to stop us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's the devil.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's trying to stop us from being our true selves and becoming self-realized, self-actualized or whatever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So resistance will immediately say to us, like if you were to say, oh, I want to have a podcast and I want to talk about, you know, science, da, da, da, immediately resistance would say,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Who are you, Andrew, to do this thing?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, you're a professor, you know, at Stanford.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, we don't have any experience doing this.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Not to mention it's been done a million times by other people.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They've done it a thousand times better than you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Nobody's going to give a shit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're going to put this out or you're going to embarrass yourself.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You had a certain level of prestige at Stanford.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Now you're an idiot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, it's going to be that voice.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the true part here, the really kind of interesting part is a lot of times those voices will be the voices closest to us, our spouse, our father, you know, because, well, I can get into that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'll get into that if we want to continue.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But in any event, so that voice of resistance will come up.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In addition, resistance will try to distract us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, it'll try to make us procrastinate.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It'll try to make us yield to perfectionism where we noodle over one sentence, you know, for three days, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Or fear, all of the other things will stop us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So many people live their entire lives and never enact their real calling, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But we were talking about the more important to the growth of your soul.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That was what we started with this, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that calling, whatever it is, to be a writer, a filmmaker, whatever it is, if we don't do that in our life, that energy doesn't go away.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

it becomes, it goes into a more malignant channel, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it shows itself in maybe an addiction, alcoholism, cruelty to others, abuse of others, abuse of ourselves, porn, you name it, any of the sort of vices that people have, because that

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

original, creative, divine energy that really wants to be the odyssey or something like that, if we yield to our own resistance and don't evolve that, then bad things happen.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

On the other hand, if we do follow that, we kind of open ourselves up to becoming who we really are.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, a lot of people in the podcasting and the human development or whatever they call it, personal development world, they sort of promise like some sort of nirvana is going to happen if you do X, Y, Z. But what I'm promising is a fuck of a lot of hard work that's probably never going to be rewarded.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But you'll be on the track that, you know, your soul was meant to be on.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And God bless you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You can't ask for any more than that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

An amateur will, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, there's validity to that, obviously.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think what happens is that each person is dealing with their own resistance, their own calling that they know that they really should be doing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And 99.999% of them are not doing it or are unconscious of it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's sort of a niggling thing, but they don't know about it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So then when they see you, Andrew, starting your podcast, that's a reproach to them.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they say, well, if Andrew can do it, why can't I do it, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so then it becomes kind of malicious.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I don't think it's deliberately malicious a lot of times.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But people will then try to undermine you and say – and under the guise of we're only looking out for you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We don't want your children to be starving and in the street.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They will try to undermine you and stop you from doing it and make fun of you or ridicule you like –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The filmmaker David O. Russell, I don't know if you know who I'm talking about.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He did The Fighter with Mark Wahlberg.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I love that movie.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He did Silver Linings Playbook with Jennifer Lawrence and Bradley Cooper.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I did not see that one, but I did see The Fighter.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And Joy about the lady who invented the miracle mop, which was Jennifer Lawrence.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And all of these stories are about –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

sabotage by the people closest to you, particularly your family.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like in The Fighter, Mark Wahlberg is this boxer, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he's got seven sisters, and he also has an older brother.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they're like, and his mom is his manager, and she's like booking him fights where he's outweighed by 20 pounds and he gets massacred, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the story is, you know, he finally meets a girl who's like really supportive of him.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But anyway, it's a real theme that the people closest to us will try to.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They don't want us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They're happy the way, you know, we like you, Andrew, the way you are.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, our son, we know he's working at Stanford.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He's doing his thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We don't want to see him.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It may be unconscious.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm not knocking your dad.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We don't want to see him suddenly burst out of the cocoon and become a butterfly and wing away from us, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So they like you the way they are, you know, the way you are.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

An amateur gets a bad review, bad response of this, and they just crap out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Well, that's absolutely true.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And what I meant by that was that...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

When we conceive an idea for something we want to do, a movie we want to make or a book we want to make, it's not like at all like what the fantasy was of, oh, I'm really charged up.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's going to be great.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What happens is waves of what I call resistance with a capital R start coming off that keyboard or whatever it is to try to stop us from doing it, make us procrastinate, make us go to the beach, make us give in to distractions, so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You hit the nail on a lot of heads.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't want to do this anymore.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I agree with you completely.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't think it's ever been harder.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's like...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I always said that if you want to make a billion dollars, come up with some kind of product that feeds into people's natural resistance, like potato chips or social media or something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they did come up with a product, and it's called the internet.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's called social media.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And you're right.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

People make a lot of money off of that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because they—and I don't think they're even aware of what they're doing or aware of what they're tapping into, but they're just allowing people—

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But the weird principle is, and this is why I always say, if you want to know which one of three or four projects that you should do, you should do the one you're most afraid of.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You or me who has a calling that we know we should be doing, they're allowing us to not do it, to be drawn over here for whatever reason.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I think a lot of the anger and polarization in politics is about that today.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because people can't face to sit down and do whatever they were born to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So it's much easier to hate the other person over here or get completely caught up in all that rabbit hole of all that sort of stuff.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

To follow your calling is a really hard thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, it's not...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We were born to be, by evolution, to be tribal creatures, you know, through all those evolution.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the opposite, the one thing that the tribe hates the most is somebody that goes his own way or her own way, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Follows their own thing and doesn't, you know, hew to what the tribe wants them to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So for us to do that as individuals...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's a bitch, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it's usually like what you said, you sort of exploded out of you when you got... You have to almost reach a breaking point, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Almost hit bottom in some kind of a sense before it just kind of explodes out of you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because we'll all resist that so much.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's so scary.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional plays hurt.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because that fear is a form of resistance with a capital R. And the more important a project is to your soul's evolution,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

not to your commercial success, but to your own evolution as an artist, the more resistance you will feel to it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So in other words, the thing that you really should be doing is going to be the hardest and is going to punch you in the face the hardest, which is why so many artists have such a hardcore professional attitude because they have to have it to be able to kind of stand up to that resistance that's trying to push them away from doing their project, whatever it is.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Mentors have been really important to me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Very important.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In fact, I wrote a memoir called Government Cheese.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know if you've heard about this one at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But the chapters are named after the various mentors that I've had.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And many, many of them.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And a lot of them are not in the writing world at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And like my friend Paul, he was in the writing world.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I had a boss at a trucking company that I worked for that was like a real mentor to me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I picked fruit in Washington State, you know, as a migratory worker, you know, for a while.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like if Kobe Bryant, Michael Jordan, if they've tweaked the hamstring, they're out there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I had a mentor there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I never even knew his last name.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He was a fellow fruit picker, you know, a former Marine who was at the Chosin Reservoir in Korea.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm sure nobody listening to this knows what that is.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it was like an amazing horror show of heroism in any way.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was a work ethic in both cases.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In the one, again, I'll sort of get a little into the weeds here a little bit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Please, please.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I was I had gone to a tractor trailer driving school and I got hired to work for this company in North Carolina.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I was, you know, a beginner.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I really I fucked up big time one time.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I dropped a trailer with like three hundred thousand dollars worth of, you know, industrial equipment in it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And and.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And my boss, his name was Hugh Reeves, took me out to this hot dog place called Amos and Andy's in Durham, North Carolina.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he sat me down and he said, son, I don't know what internal drama you're going through.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I know you're going through something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But let me tell you this, while you're working for me,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're a professional, and your job is to deliver a load.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I don't care what happens between A and B, you got to do that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, and I was like, well, you know, and I knew he was just absolutely right.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I thought, man, I got to get my shit together here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I can't.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so that obviously stuck with me forever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And my friend John from Seattle in the fruit picking world was, again, I'm going to do a longer story than probably needs to be here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In the fruit picking world, at least when I was doing this, most of the work was done by fruit tramps, by guys that were riding the rails from the old days.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And one of the phrases that they used was pulling the pin.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Have you ever heard this thing?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And what pulling the pin meant was quitting.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Too soon.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like pulling the pin came from railroad.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If you want to uncouple one car from another, the trainman would pull a heavy steel pin and the cars would uncouple.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So like you would wake up one day in a bunkhouse six weeks into a season and so-and-so would be gone.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He'd say, oh, you know, what happened to Andrew?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, he pulled the pin.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So at the time that I was there, I was trying for the first time to finish a book.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I had run out of money, and this is why I was working to get the money.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I realized that in my life, I had pulled the pin on everything that I'd ever done, on my marriage, on this, that, the other.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And this friend of mine, John...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Would I wanted to quit before the season ended, you know, and he would not let me do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, he sort of just had he just took me under his wing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so that was another thing which is drilled into my head in the sense of.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Am I going to finish this project?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Fuck yeah, I'd rather die.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I will die before I'll give up on this project.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it was all because of him.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So those are two mentors that weren't writing mentors, but that I used there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Those lessons stuck with me forever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I will say one thing, too, for anybody that's struggling with finishing anything,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Once I did finish that book, which I did, I've never had any trouble finishing anything ever again, whereas it was my bête noire for years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I would fumble on the goal line, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Resistance, former resistance.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Here's an analogy that I use sometimes, Andrew, and you may have heard me say this before.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think about if you can imagine a tree in the middle of a sunny meadow.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think that it's another great question.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's so easy to, as a writer, to noodle all day with one paragraph, you know, and of course it's obviously, you know, resistance is watching and laughing at you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, oh man, look at this poor idiot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I've gotten him to completely blow the day on this one thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that sort of perfectionism is a form of resistance and really has to be avoided at all costs.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

On the other hand, you do want to produce something that's really good, you know, and not... But, you know, like Seth Godin says, when it's, you know, ship it, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

When it's ready to go, you know, there comes a time when you know, I'm just noodling with this because I'm afraid of the response.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

As soon as the tree appears, a shadow is going to appear.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is this going to fail?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is it going to fizzle?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is it going to crash and burn?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I don't want to ship it out right now.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I had a friend, I tell this story, who had...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

written this deeply personal novel about salvaging a ship.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He had been in the merchant marine and, you know, I mean, what a great metaphor that was.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I read it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was in its mailing box back in the days when you typed it out on a typewriter, ready to go to his agent.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he couldn't make himself send it off, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the shadow is going to be... The tree is your dream, whatever it is, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the sad part of the story is my friend died.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so that was, I don't know whether that was perfectionism or just fear of being judged in the real world.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So it's a real vice, perfectionism, and to be guarded against at all costs, I think.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But when a thing is ready to go, let it go.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'd like to talk about death.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A book, a movie, whatever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because I've never read it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And the shadow is the resistance you're going to feel.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they're directly proportionate to each other.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The bigger the tree, the bigger the shadow.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So when you feel that shadow...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They'll die before they'll be taken off the court.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You feel that massive reason, oh, I want to quit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't want to, I'm not good enough to do this, et cetera, et cetera.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, definitely.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I was having breakfast in New York a couple of years ago with a friend of mine who's exactly my age, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a good sign.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I asked him, I said, Nick, how often do you think about your own mortality?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he said, every fucking minute of every fucking day, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then it says that the tree, your dream, is really big.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know if I go that far, but I'm definitely aware of it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, like Robert Redford died two days ago, right, in his sleep.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, to me, it was like an immortal guy that was going to live forever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

On the other hand, I have another friend who actually died a couple of years ago.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was one of my bosses in advertising named Phil Slott, great, smart guy.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he said one time to me –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

that people tell you that life is short, but really life is long.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And like thinking about you, Andrew, that you're 50 years old, you've got another 50 years ahead of you, you know, so that one has to think, you know, it can be also a form of resistance.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so you got to do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like for me at my age to think, well, I'm only going to be around a few more years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I might as well fuck off or, you know, I don't have to work that hard, you know, but no, because I might be around for another 20 years or more.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's not the, you don't want to take a little tree.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a career.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I could write 15 books.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I could make who knows what.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Certainly, I have to.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

which is part of why I go to the gym, you know, to think of, I don't want to start thinking that I'm on the way down or I haven't got, you know, life is long.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You want to take the big tree.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's longer than we think.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And we have in the sense of it's opportunity to do stuff, but it's also an obligation to do stuff, to keep evolving, so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

On another sort of side of, I don't know if this was, this will be confessional for me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I know when I was a kid, our family was sort of like the black sheep of our bigger family.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like everybody, all of my uncles and stuff were all really successful.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And my dad was kind of struggling, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so it became...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A thing in my mind where I said, just looking ahead for how long you're going to live, I said, I'm going to show these motherfuckers that our family is not what they think they are, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so that's been a real driver for me, more so than any idea of mortality.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Even over those long years where I was getting nowhere, that to sort of honor my dad and that I was going to, you know,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I was a reservist Marine infantryman.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Hang in there and do something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Whereas an amateur, when he or she confronts adversity, will fold.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It certainly was not, you know, I'm only becoming aware of it now.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A tremendous amount.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, if you think about Larry Bird and Magic Johnson,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I think, you know, when I was going through boot camp and, you know, infantry training and stuff like that, I hated it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, how they kind of made each other, you know, boom, boom, boom.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And now they're the best of friends.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Steve Jobs and Bill Gates early on.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Was that true?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I think so too.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, my trainer at the gym, T.R.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Goodman, he's trained a lot of professional athletes, particularly hockey players.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And a lot of them, he says, because he got to know them very well,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

really had a chip on their shoulder about something or other, like, my dad, I'm going to show my fucking dad that I can do this thing, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it would drive them.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But, like you say, it becomes kind of toxic at some point.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You do have to sort of have that...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

come to Jesus moment when you say, well, wait a minute, you know, let me get a handle on this and maybe a little forgiveness here or a little bit of empathy, a little of, you know, putting myself in the position of this person that I'm trying to show.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I thought, I just can't wait till I get out of this and just be a regular civilian again.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Greg Norman's dad, you know, the golfer, you know, that there's so many people like that, that it does become toxic, but it's, like you say, it can produce great success because it drives people.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But as I've grown and lived through the artist's life of, you know, writing, you know, being in a room with your own demons for two or three years at a time, I've learned that kind of the virtues that you learn in the military...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was quite embarrassing, yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But was the movie that bad?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, it was terrible.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, it was really terrible.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No, that was even worse.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was King Kong Lives, one of the worst movies ever.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I remember that I wrote this with a partner, Ron Shusett, who was one of the guys who originally did the first Alien.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The thing where the alien bursts out of the guy's chest,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That was his, along with the whole face hugger thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That was his, too.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So he was like a really legendary guy, particularly in science fiction.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I was kind of his junior partner.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And we did this movie for Dino DeLaRentis on a contract.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And when we were done, we thought, this is great.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

This is how crazy we were.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And we invited all of our friends to the screening or something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And when it was over, it was like death talk.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Deathly silence, you know, and I was telling you before we did this thing today, the Review and Daily Variety said, Ronald Shusett and Steven Pressfield, we hope these are not their real names for their parents' sake.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that was definitely a bad moment.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

From my point of view, it was the first time I got a movie made that I was involved with at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I had to say, and a friend of mine, my friend Tony Keppelman, took me aside and said, you know, you're in the arena, man.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're taking the blows, but you're out there doing it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he was absolutely right.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So in the end, I turned out to be very grateful to that, and I still am grateful to it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it certainly was a terrible review and kept you humble.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was, like, too painful to even think about.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, not since when it came out, which was, like, 1980-something or other.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

are the same virtues that you have to call upon to live that war of art, the war inside your head.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What was the budget for the movie?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A lot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was a big budget.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know what it was then, but it was a big budget.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

In the millions.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A lot of special effects.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, you know, a King Kong movie, you had to—yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Wild.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that was terrible.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I'm definitely a believer that the ideal is to not listen to anything that anybody says about what you did and to judge it only yourself, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And if you can, I think it's good to get a sort of an objective cross section.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, some things go out there and they sink without a trace.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Some things people really love.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But the bottom line is, like Paul Rink said to me, start the next one today.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Because it's a lifelong, like we were saying, it's for the love of the game.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's a lifelong practice.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And a professional does not take success or failure personally, but keeps on going and does the next one and the next one and the next one.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, the virtues of stubbornness, of the willing embracing of adversity, of patience, of selflessness, of courage, because it's about fear.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so, yeah, it's influenced me tremendously.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't analyze it because I don't know if you can ever even figure it out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And also so much of it has to do with in any thing that you put out with timing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Are people, you know, is this, you know, ready the moment?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, how much does it get?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Did it get promoted?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Did it get, you know, did people even know it existed?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

There's so many factors that are above and beyond whether it was actually good.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, it's too cold out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I found sort of to my amazement as I started writing fiction that I was drawn to themes of war.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I think you can only.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You can only ask, did you do your best?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Did you leave it all on the floor?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And if you did, then that's all you can ask.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But again, for me, it's a lifelong practice.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I'm going to do this till they take me out, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And whatever the next one is, I'll do that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No, I'm not going to pull the pin.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's either The War of Art or Gates of Fire.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Okay.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What book came after that?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But on – let me say on both of them, it took years, years for that – for either of them to reach any kind of level.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

even though I've never actually been in a war.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Neither of them were overnight successes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

There wasn't any –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Any of that fanfare, nothing, really.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Finally, like maybe eight or 10 years later, you realize, oh, you know, this thing is percolating along pretty good.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that's a whole different sort of, there wasn't that much dopamine coming in to me on that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I've got the flu, that kind of thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's probably a good thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I think so.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it's the inner war that interests me, the metaphor of war.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, a lot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It meant a lot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm human.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But definitely the ideal.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

is to really move beyond that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It sounds like a very Zen sort of story.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The pastor would say,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Sweep the corner.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, I certainly don't believe in it at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think it's a seductive thing that's only going to pull you in the wrong direction, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Third party validation as my partner, Sean Coyne, my business partner, Sean Coyne, which I have to give him credit before we forget the title, The War of Art was not my title.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was Sean Coyne's title.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He handed that to you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He gave me that title.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We published the book together.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

His little company published it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But that was his title.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So God bless him.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, they do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Titles matter.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Eat, pray, love.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

How does that... It doesn't get better than that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, it is.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's a great one.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

At the end, but I find that they're really hard.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, and a lot of times other people have titled stuff for me or I've, you know, it's really hard to come up with a great one.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know what the secret is at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I get there at quarter to 5.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If it's sometimes it pops out along the way.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I don't know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're coming in, I'm going home.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Certainly in my experience, yes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I was talking to a friend of mine who's a bodybuilder.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he was talking, he was just saying to me the other day, he said, I don't believe in balance, you know, the work-life balance, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I'm kind of that way too, you know, that...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If you want, I mean, I take my hat off tremendously to Kobe Bryant for being such a family man.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Obviously loved his kids, loved his wife, but yet was obsessed with basketball, you know, to the nth degree.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Somehow he did it and able even to go beyond that, you know, and be helpful to people and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I do think that at some point, you know, if you're going to pursue your calling, whatever it is,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You got to pursue it with both feet.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so that might lead to an unbalanced life.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I go to bed early, but that's just my own quirkiness.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But there are a lot of things that I've missed in life, including having kids.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I don't regret it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's the nature of the game, I think.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, I have an unbalanced life, but to me, it's what I've chosen.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

This is...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

An amateur worries about how they feel.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like that great speech in The Godfather Part II where, is it Lee Strasberg who played...

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

the equivalent of Meyer, not Meyer Lansky, the real whatever, I forget his name was.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But he said he was talking about when— Hyman Roth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Hyman Roth, Hyman Roth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he said he had this scene with Michael Corleone where he says, he talks about Mo Green, his protege that they grew up with.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Somebody put a bullet in his eye.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I never asked who did it because I said to myself, this is the life we've chosen.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And that's how I look at it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's interesting.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Now we're paying the price.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a great question.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Going to the gym early, first thing for me, is a rehearsal for when I get home and I go sit at the keyboard and I actually have to face the resistance of working that day, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I have tried in my life various other endeavors, including love, marriage, a straight career, a blue collar career, always trying to find something that at the end of the day, I could lay my head on a pillow and have peace of mind.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And nothing worked until I found

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

you know, pursuing my craft.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That worked for me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I could, I could, at the end of the day, I felt, okay, I've earned my place on the planet doing this.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Whereas other things I would, at the end of the day, I would just be crazy, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I was sort of led to that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It was like, thank God I found something, you know, that I can, you know, hang my hat on.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And over, that was a long time ago.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And over the course of those years, I sort of, from time to time, I asked myself, is this still working for you?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Or is this, are you, did you, you know, should you be evolving into something beyond this?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it is still working for me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And there is, I don't really have a bucket list of stuff, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If somebody gave me a billion dollars, I'd just give it away, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, it just was, for me,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And again, it's not even like about peak success because I haven't had peak success at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I've had enough success to pay the rent, which is good enough for me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I'm doing what I want to do and I don't have to do something else.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So it is for me, it's really a sort of pursuit of what I figure like I was put on the planet to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it's always been a surprise, too.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

book to book to book.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Each one is a surprise, which is another sort of weird, counterintuitive thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It isn't like, oh, could you do a five-year planning on this and this?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If something comes, it presents itself, it comes in from the goddess, and there it is, and then you do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like, oh, I don't feel like getting out of bed this morning.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So to me, the gym is about something that I don't want to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, I think so.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And a lot of them have- It's kind of disappointing, isn't it?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I hate to get up that early in the morning and get there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Maybe an hour a day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, I sort of, it's a vice, which I've got to definitely stop doing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's something that is going to hurt me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I will go like through Instagram and do that, you know, just kind of, as far as like communicating with people, very little, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like my email, I'm done with my email in like two minutes in the morning, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We all know about that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it's something that I'm afraid of because, as you know, there are all kinds of ways you can hurt yourself and embarrass yourself and so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

If we accept the idea of resistance with a capital R, that's our own internal tendency to sabotage ourselves when we try to set out to write our book or do our movie or follow our calling, whatever it is, then the question becomes, well, how do you overcome this thing?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What worked for me was the idea of turning pro.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

For years when I was struggling and could never get it together, I realized that at one point that I was just thinking like an amateur.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And that if I could flip a switch in my mind and think like a professional, that I could overcome some of the things.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

When I think of a great pro, I think of Kobe Bryant or Michael Jordan or Tom Brady or somebody like that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so like a professional, some of the characteristics of a professional as opposed to an amateur.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Mm-hmm.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional shows up every day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional stays on the job all day or with the equivalent of all day.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, a lot of us who have jobs are professionals in our jobs.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But having done that in the morning – so it's – I've got like –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But when we come home at night and we try to start our band or our fiddle band, we flame out on that because we can't sort of carry over that professional attitude.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional, as I said this before, does not take success or failure personally.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

An amateur will, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

An amateur gets a bad review, bad response of this, and they just crap out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't want to do this anymore, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional plays hurt.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like if Kobe Bryant, Michael Jordan, if they've tweaked the hamstring, they're out there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They'll die before they'll be taken off the court.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Whereas an amateur, when he or she confronts adversity, will fold.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Oh, it's too cold out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I've got the flu, that kind of thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Another thing, an amateur worries about how they feel.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like, oh, I don't feel like getting out of bed this morning.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think we have a mutual friend in Randy Wallace, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't feel like really doing my work today.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional doesn't care how they feel.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They do it, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So an amateur has amateur habits and a professional has professional habits.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And my book, Turning Pro, is about that, flipping that switch in your head that costs no money.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Do we have?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You don't have to take a course.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You don't have to get certified.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

All you have to do is sort of say to yourself, if you can do it, and it ain't easy, okay, I'm going to attack this thing, whatever it is now, as if I were Kobe Bryant.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, would he quit?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, when he didn't feel like doing it?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Absolutely not.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't feel like really doing my work today.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Randy has this thing, Randall Wallace, who wrote Braveheart.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So and oh, here's another aspect of turning pro that worked for me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I had like about a 10 year career as a screenwriter, as we talked about with King Kong Lives.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

One of the things you learn is that screenwriters a lot of times will have their one-man corporations, and they will not sign a contract as themselves.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It won't be Andrew Huberman on the contract.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It'll be your corporation, Huberman Lab, FSO, for services of Andrew Huberman.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And his secretary directed that and many others.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I really love that idea of thinking of yourself

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

as a two-part thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're the CEO of this thing and then you're also the guy that does the work.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I would find that if I was just thinking of myself as the guy that's doing the work,

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I have a hard time pitching my ideas.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm sort of too shy.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But if I'm the CEO of my company, of my corporation, I'm a pro, I can go in there and pimp the hell out of it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He has a thing in the morning that he calls little successes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that idea of looking at yourself as a professional kind of takes all judgment out of any failures that we've had.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We don't blame ourselves anymore for mistakes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

procrastinating or being perfectionists or giving into fear or self-doubt or anything.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We just say, well, okay, I did that when I was thinking like an amateur, but now I'm going to think like a pro and a pro just doesn't yield to that stuff.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that's a mind shift, a mindset shift that really helped me a lot.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And what he's trying to do to build momentum for when he's actually going to sit down and write is, you know, achieve success.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Something that he can say, okay, I did something good here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So going to the gym for me is that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's not so much about the physical aspect of it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's the rehearsal for kind of facing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We were talking about that earlier, Andrew, when I was saying that like it becomes when you start eating healthy and sleeping and getting up early and stuff, it becomes a reproach to your friends who know that they're not doing that, know they should be doing that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I feel like when I finish at the gym, nothing I'm going to do for the rest of the day is going to be as hard as what I already did.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they say, who's this guy to do that?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then they will try to sabotage you and undermine you and ridicule you.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A professional doesn't care how they feel.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so you're right.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Turning pro does have a cost.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

A lot of times, you know, if you take that course, you have to leave people behind, you know, people who were your friends.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You can't be friends with them anymore, you know, because a lot of times groups of friends will have an unspoken kind of compact among them that we're all going to stay mediocre, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

that's the deal right and in fact um goodwill hunting that was what that movie was about right that uh the um um matt damon character was this mathematical genius right and uh his buddies all of his you know fist fighting boston southie guys were had this compact they were all going to stay you know kind of blue collar guys and we're all going to be buddies we're going to have a wonderful

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And then there's that great scene at the end of the movie where Ben Affleck, his best friend, says to him, you know, if I come back 20 years from now and you're still here, I'm going to kill you because you won the lottery.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, you know, there we go.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You got this thing, this gift, and you've got to use it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So there are those kind of pacts that people make.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We're all going to stay mediocre right here where we are.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And if you, Andrew, try to rise above, you'd be the tall poppy.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Somebody's going to, you know, cut you off.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So sometimes we do have to leave people behind.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The waves are greased and I can go forward.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's the theory anyway.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Fuck no.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, can we say that here?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Sure, yeah, absolutely.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Absolutely not.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's a drag.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I hate to go.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Absolutely.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I wish I could stay in bed.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But on the days I do stay in bed, Sunday—

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I absolutely believe that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And, you know, you're right, Andrew.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The creative life, I think, is a two-sided thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, the one side is kind of the blue-collar practical aspect of being a professional that, you know, you can sit down, you can do your work, you discipline yourself, you know what you're going to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't feel so good about myself.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But the other side is that where do ideas come from?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They don't come from us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They come from someplace else.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And so I'm definitely a believer that we live on the material plane here, but there's a plane above us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And we're trying to communicate to that plane, and that plane is trying to communicate to us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I wish I had gone to the gym.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And our job as artists, like if we were in a monastery or something, the move from here to here would be called prayer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, you must feel the same way, Andrew, about whatever you do, being an old skateboarder and a fitness guy your whole life.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But if we're artists, the move from here to here is like the invocation of the muse.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's kind of saying, give me an idea.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Help me, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And one, we on the material plane put ourselves at the service of this higher plane, of our illumined self or whatever you want to call it, the Jungian self, whatever we want to call it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Try to channel it as best we can.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And our job here is to be, in terms of being a pro, is to sort of be ready to take that voltage as it comes in.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And like Beethoven could play on the piano what he was hearing in his head.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So that's our job.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We have to be able to know how to produce that in material form, whatever that is.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But it's coming from another place.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I'm absolutely a believer that there are higher dimensions, and there's probably a lot of higher dimensions.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So an amateur has amateur habits, and a professional has professional habits.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I think the Greeks were really kind of onto something, and the ancient Greeks and their concept of the muses and the various gods and goddesses that are interacting with this material plane that we're on.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

How does it fit in with your regimen?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a way of anthropomorphizing it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm sure we could come up with some way in the quantum field or something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, you're a scientist.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You probably know that it has to do with something.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't know what.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But there is something coming from somewhere, and it ain't us.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I love that phrase.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a great one.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Is it?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I hear that anyway, not that I know anybody.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah, or kind of surrendering to it, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like I'm not a meditator, but from what I gather, that's sort of what meditation is about, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, just sort of that's how I do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm not even sure how I do it.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I just put myself at the service of what I'm trying to do and try to get out of the way as much as I can.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Not very comfortable, but I'm only sitting here for a couple hours, so it's okay.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It probably should not be comfortable, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But hopefully you're in your head and you're not really noticing that sort of thing.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Why do you ask that question, Andrew?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I agree completely that, you know, that advice was really bad.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I would go to the absolute opposite, you know, get the most uncomfortable chair you possibly can have.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You don't see me at home, Andrew.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

No, I've really tried.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'd never complain at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think it's a real vice.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's another form of resistance.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Interesting.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I have a book coming next June.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We were talking about this before.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I had a book a few years ago called A Man at Arms, which is about a recurring character that I have who I call the one-man killing machine of the ancient world, kind of the Clint Eastwood of the ancient world, Telemann of Arcadia.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And that book took place around the time of the crucifixion.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Fiction.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The new book is one of the aspects of Telemann is he keeps living life after life after life.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And he's doomed because of crimes he committed in the past to live life after life as a soldier, always as a soldier, always fighting, always killing, always being killed, so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So this new book that's coming out, it's called The Arcadian, is about his final life.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And I won't say any more than that, except that it takes place in the past and that it's pretty interesting in that how this all sort of plays out.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It really kind of goes what we were talking about before about are there different levels of reality?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And in this case, there definitely are different levels of reality.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And this character has to deal with them on the field of justice and payback.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Fantastic.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

The next June.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And what you just said about dopamine, I never had thought about it that way.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's sort of a slow release dopamine for me, you know, over many years.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, a lot of things we're talking about here today, Andrew, they don't teach you in school.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, nobody teaches you about what if you have a one hit.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

How do you handle – nobody even – the topic doesn't come up at all.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Or how to handle negative criticism, how to handle positive stuff like that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

What's the idea of turning pro?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Nobody – you never learn this, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And they're all absolutely vital life skills that you hope you encounter mentors along the way that teach you because it's not taught in school.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I hope we haven't squeezed all the fruit out of the orange here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We can do this again sometime.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You know, you've got another 50-plus years ahead of yourself.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So I know when you turn 50, you turn 40, you turn 30, you say, oh, my God, my life is over, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Not so, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Take it from me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'd give my left arm to be 50 again.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You got it made.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I will if you will.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And that if I could flip a switch in my mind and think like a professional, that I could overcome some of the things.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't have during workouts.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Workouts.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't seem to get ideas during workouts, but I completely agree with that, that, you know, those ideas that come like in the shower or when you're on the subway or when you're driving along the freeway, your mind is occupied in something else, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Your ego is involved and somehow it opens the pipeline and things burble up and you always think, oh, I'll remember that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But you forget it's like a dream, you know?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

They just go away.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So, yeah, I mean, I'll just dictate it into my phone.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I mean, my phone now is full of stuff that I've got to transcribe.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But I couldn't agree more with that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's amazing how they go away.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

See, I'm a different believer.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I don't believe it's really coming from the subconscious.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm a believer in the goddess.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I'm a believer in the muse.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think it's coming from someplace else, you know, and that they're playing with us a little bit, you know.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Like I know Steven Spielberg says, when an idea comes, he says it whispers rather than shouting, which is his way, I think, of saying, you know, it's a very subtle thing that goes away very fast, you know, and you've got to grab it while it's there.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Um, I'm, I'm a great believer that work is everything, you know, um, particularly for, for a writer because your writer has a, has a long career, you know, you can be 70 years old, 80 years old, still working, you know? Um, and, uh, uh, You know, I've said this before, that like for 30 years, well, now people tell me that I have talent. But for 30 years, they told me I was a bum.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Um, I'm, I'm a great believer that work is everything, you know, um, particularly for, for a writer because your writer has a, has a long career, you know, you can be 70 years old, 80 years old, still working, you know? Um, and, uh, uh, You know, I've said this before, that like for 30 years, well, now people tell me that I have talent. But for 30 years, they told me I was a bum.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Um, I'm, I'm a great believer that work is everything, you know, um, particularly for, for a writer because your writer has a, has a long career, you know, you can be 70 years old, 80 years old, still working, you know? Um, and, uh, uh, You know, I've said this before, that like for 30 years, well, now people tell me that I have talent. But for 30 years, they told me I was a bum.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And I was a bum because I hadn't learned how to do it. You know, I didn't have the confidence. I hadn't found a voice or anything like that. So work, I think, is you have to have, obviously, you have to have some talent. But Work is 90% of it, I think. You can get better. That's the good news. No matter how bad a first draft is, the ninth draft can be really good.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And I was a bum because I hadn't learned how to do it. You know, I didn't have the confidence. I hadn't found a voice or anything like that. So work, I think, is you have to have, obviously, you have to have some talent. But Work is 90% of it, I think. You can get better. That's the good news. No matter how bad a first draft is, the ninth draft can be really good.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And I was a bum because I hadn't learned how to do it. You know, I didn't have the confidence. I hadn't found a voice or anything like that. So work, I think, is you have to have, obviously, you have to have some talent. But Work is 90% of it, I think. You can get better. That's the good news. No matter how bad a first draft is, the ninth draft can be really good.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Or no matter how bad you were when you're 26, when you're 46, you can be really good. When you look back at what you wrote at 26, you go, this is dog shit. But I'm not doing that anymore. I've learned. And I can do better. So the good news for anybody that's struggling, I think, is that work does pay off. You can get better. You can learn more. You can improve.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Or no matter how bad you were when you're 26, when you're 46, you can be really good. When you look back at what you wrote at 26, you go, this is dog shit. But I'm not doing that anymore. I've learned. And I can do better. So the good news for anybody that's struggling, I think, is that work does pay off. You can get better. You can learn more. You can improve.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Or no matter how bad you were when you're 26, when you're 46, you can be really good. When you look back at what you wrote at 26, you go, this is dog shit. But I'm not doing that anymore. I've learned. And I can do better. So the good news for anybody that's struggling, I think, is that work does pay off. You can get better. You can learn more. You can improve.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Well, you know, like the whole subject matter of The War of Art, my book, The War of Art, is about what I call resistance with a capital R, which is that... that voice in our head that tells us we're not good enough, our idea isn't good enough, we're too old, we're too young, we're too fat, we're too thin, we went to school, blah, blah, blah. And the other aspect of that is procrastination,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Well, you know, like the whole subject matter of The War of Art, my book, The War of Art, is about what I call resistance with a capital R, which is that... that voice in our head that tells us we're not good enough, our idea isn't good enough, we're too old, we're too young, we're too fat, we're too thin, we went to school, blah, blah, blah. And the other aspect of that is procrastination,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Well, you know, like the whole subject matter of The War of Art, my book, The War of Art, is about what I call resistance with a capital R, which is that... that voice in our head that tells us we're not good enough, our idea isn't good enough, we're too old, we're too young, we're too fat, we're too thin, we went to school, blah, blah, blah. And the other aspect of that is procrastination,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

the susceptibility to distraction going down rabbit holes and, you know, click bait and stuff like that. And other things like perfectionism, where we'll spend all day working on one paragraph instead of moving forward. And there's a million ways that our, our, our, our ego will sabotage us, you know? And to me,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

the susceptibility to distraction going down rabbit holes and, you know, click bait and stuff like that. And other things like perfectionism, where we'll spend all day working on one paragraph instead of moving forward. And there's a million ways that our, our, our, our ego will sabotage us, you know? And to me,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

the susceptibility to distraction going down rabbit holes and, you know, click bait and stuff like that. And other things like perfectionism, where we'll spend all day working on one paragraph instead of moving forward. And there's a million ways that our, our, our, our ego will sabotage us, you know? And to me,

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

job one of any creative person is to is to acknowledge that that is you know there is an enemy and the enemy is you you know the enemy is me it's in it's in us it's there the minute we wake up in the morning it's a dragon we have to slay every morning before we even sit down to work work is that's easy compared with uh like in the war of art it says something like

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

job one of any creative person is to is to acknowledge that that is you know there is an enemy and the enemy is you you know the enemy is me it's in it's in us it's there the minute we wake up in the morning it's a dragon we have to slay every morning before we even sit down to work work is that's easy compared with uh like in the war of art it says something like

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

job one of any creative person is to is to acknowledge that that is you know there is an enemy and the enemy is you you know the enemy is me it's in it's in us it's there the minute we wake up in the morning it's a dragon we have to slay every morning before we even sit down to work work is that's easy compared with uh like in the war of art it says something like

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

There's a secret that real writers know that wannabe writers don't know. And the secret is this. It's the writing is not the hard part. What's hard is sitting down to write. And I believe that completely. And what we all have to do in our own way, and everybody does it differently, is find some way to slay this dragon every morning. To be able to work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

There's a secret that real writers know that wannabe writers don't know. And the secret is this. It's the writing is not the hard part. What's hard is sitting down to write. And I believe that completely. And what we all have to do in our own way, and everybody does it differently, is find some way to slay this dragon every morning. To be able to work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

There's a secret that real writers know that wannabe writers don't know. And the secret is this. It's the writing is not the hard part. What's hard is sitting down to write. And I believe that completely. And what we all have to do in our own way, and everybody does it differently, is find some way to slay this dragon every morning. To be able to work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Obviously, if you can't work, you can't do anything. But... The first step to that, in my opinion, is recognizing that there is this negative force. You know, you sit down at the blank page and it radiates off that blank page, right? You know, let's go to the beach, you know, let's smoke a joint, let's whatever, right? Something that the resistance is always trying to stop us from doing our work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Obviously, if you can't work, you can't do anything. But... The first step to that, in my opinion, is recognizing that there is this negative force. You know, you sit down at the blank page and it radiates off that blank page, right? You know, let's go to the beach, you know, let's smoke a joint, let's whatever, right? Something that the resistance is always trying to stop us from doing our work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

Obviously, if you can't work, you can't do anything. But... The first step to that, in my opinion, is recognizing that there is this negative force. You know, you sit down at the blank page and it radiates off that blank page, right? You know, let's go to the beach, you know, let's smoke a joint, let's whatever, right? Something that the resistance is always trying to stop us from doing our work.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

So if we can believe that, accept it, feel it inside us, then we can overcome it. We can dismiss it and just say, well, bullshit, I'm just going to sit down and do my work. And to me, it's like jumping into a cold pool.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

So if we can believe that, accept it, feel it inside us, then we can overcome it. We can dismiss it and just say, well, bullshit, I'm just going to sit down and do my work. And to me, it's like jumping into a cold pool.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

So if we can believe that, accept it, feel it inside us, then we can overcome it. We can dismiss it and just say, well, bullshit, I'm just going to sit down and do my work. And to me, it's like jumping into a cold pool.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

It's hard when you're standing on the edge, but once you're in the water, in other words, once you start writing or dancing or doing whatever it is you're going to do, then that fear goes away. And fear is a huge part of it too, Andre, right? It's like fear of success, fear of failure, fear of destitution, fear of embarrassing yourself, fear of looking like an idiot.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

It's hard when you're standing on the edge, but once you're in the water, in other words, once you start writing or dancing or doing whatever it is you're going to do, then that fear goes away. And fear is a huge part of it too, Andre, right? It's like fear of success, fear of failure, fear of destitution, fear of embarrassing yourself, fear of looking like an idiot.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

It's hard when you're standing on the edge, but once you're in the water, in other words, once you start writing or dancing or doing whatever it is you're going to do, then that fear goes away. And fear is a huge part of it too, Andre, right? It's like fear of success, fear of failure, fear of destitution, fear of embarrassing yourself, fear of looking like an idiot.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And somehow we all have to get past that. You know, that I don't give a shit, I'm gonna do it anyway. The pain, when the pain of not doing the work becomes worse than the pain of doing the work, then we'll actually sit down and do it. But the good news is once we start to do it immediately, everything is okay.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And somehow we all have to get past that. You know, that I don't give a shit, I'm gonna do it anyway. The pain, when the pain of not doing the work becomes worse than the pain of doing the work, then we'll actually sit down and do it. But the good news is once we start to do it immediately, everything is okay.

Know Thyself
E129 - Know Your True Nature & Unlock Your Purpose in 2025 (Know Thyself Best Moments)

And somehow we all have to get past that. You know, that I don't give a shit, I'm gonna do it anyway. The pain, when the pain of not doing the work becomes worse than the pain of doing the work, then we'll actually sit down and do it. But the good news is once we start to do it immediately, everything is okay.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Here we go.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Here we go.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Here we go.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist nicht in dem Buch, aber... Es gibt da überall Verbindungen. Aber es ist ein Memoir, es ist meine Lebensgeschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist nicht in dem Buch, aber... Es gibt da überall Verbindungen. Aber es ist ein Memoir, es ist meine Lebensgeschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist nicht in dem Buch, aber... Es gibt da überall Verbindungen. Aber es ist ein Memoir, es ist meine Lebensgeschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und der Grund, warum ich es geschrieben habe, ist genau wie das, worüber du sprichst, für eure Entrepreneurs und Leute, die Schriftsteller und Copywriter sind und so weiter und so fort, die mit ihrer eigenen Sachen kämpfen und manchmal denken, oh, das ist für immer gedauert und ich fliege herum, ich weiß nicht, wo ich bin.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und der Grund, warum ich es geschrieben habe, ist genau wie das, worüber du sprichst, für eure Entrepreneurs und Leute, die Schriftsteller und Copywriter sind und so weiter und so fort, die mit ihrer eigenen Sachen kämpfen und manchmal denken, oh, das ist für immer gedauert und ich fliege herum, ich weiß nicht, wo ich bin.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und der Grund, warum ich es geschrieben habe, ist genau wie das, worüber du sprichst, für eure Entrepreneurs und Leute, die Schriftsteller und Copywriter sind und so weiter und so fort, die mit ihrer eigenen Sachen kämpfen und manchmal denken, oh, das ist für immer gedauert und ich fliege herum, ich weiß nicht, wo ich bin.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich dachte, wenn ich meine Geschichte erzählen würde, weil es mir so lange gedauert hat, um das zu brechen, dann könnte das die Menschen ermutigen, dass wenn dieser Kerl all diese Dinge überleben kann, dass es Hilfe für alle anderen gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich dachte, wenn ich meine Geschichte erzählen würde, weil es mir so lange gedauert hat, um das zu brechen, dann könnte das die Menschen ermutigen, dass wenn dieser Kerl all diese Dinge überleben kann, dass es Hilfe für alle anderen gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich dachte, wenn ich meine Geschichte erzählen würde, weil es mir so lange gedauert hat, um das zu brechen, dann könnte das die Menschen ermutigen, dass wenn dieser Kerl all diese Dinge überleben kann, dass es Hilfe für alle anderen gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I was the Google sort of longer version of the story. I was working, my first job was as a copywriter in New York City at a big, you know, Madison Avenue ad agency. And I had a boss named Ed Hannibal and he wrote a novel and it was an instant hit. And the guy quit his job and became like a full-time writer. Ich sah das passieren und dachte mir, warum mache ich nicht das gleiche?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I was the Google sort of longer version of the story. I was working, my first job was as a copywriter in New York City at a big, you know, Madison Avenue ad agency. And I had a boss named Ed Hannibal and he wrote a novel and it was an instant hit. And the guy quit his job and became like a full-time writer. Ich sah das passieren und dachte mir, warum mache ich nicht das gleiche?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I was the Google sort of longer version of the story. I was working, my first job was as a copywriter in New York City at a big, you know, Madison Avenue ad agency. And I had a boss named Ed Hannibal and he wrote a novel and it was an instant hit. And the guy quit his job and became like a full-time writer. Ich sah das passieren und dachte mir, warum mache ich nicht das gleiche?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also habe ich mich verabschiedet und versuchte, ein Buch zu schreiben, für etwa zwei Jahre. Und natürlich hatte ich nichts damit zu tun. Ich hatte keine Ahnung, wie hart es sein würde. Ich war viel zu jung, etc., etc. Und so hat mein Leben an diesem Punkt sortiert. Ich wurde verheiratet, bla bla bla. Ich war auf der Straße.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also habe ich mich verabschiedet und versuchte, ein Buch zu schreiben, für etwa zwei Jahre. Und natürlich hatte ich nichts damit zu tun. Ich hatte keine Ahnung, wie hart es sein würde. Ich war viel zu jung, etc., etc. Und so hat mein Leben an diesem Punkt sortiert. Ich wurde verheiratet, bla bla bla. Ich war auf der Straße.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also habe ich mich verabschiedet und versuchte, ein Buch zu schreiben, für etwa zwei Jahre. Und natürlich hatte ich nichts damit zu tun. Ich hatte keine Ahnung, wie hart es sein würde. Ich war viel zu jung, etc., etc. Und so hat mein Leben an diesem Punkt sortiert. Ich wurde verheiratet, bla bla bla. Ich war auf der Straße.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And I felt like the only way I could get out of this thing was to sort of write my way out of it. You know, it was like I tried this thing. I failed. You know, resistance was what defeated me. Resistance with a capital R. But at that time, I had no idea that there was such a thing. So anyway, I just was sort of in a position kind of Russell of shame. Wie ich es in Government Cheese erwähnt habe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And I felt like the only way I could get out of this thing was to sort of write my way out of it. You know, it was like I tried this thing. I failed. You know, resistance was what defeated me. Resistance with a capital R. But at that time, I had no idea that there was such a thing. So anyway, I just was sort of in a position kind of Russell of shame. Wie ich es in Government Cheese erwähnt habe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And I felt like the only way I could get out of this thing was to sort of write my way out of it. You know, it was like I tried this thing. I failed. You know, resistance was what defeated me. Resistance with a capital R. But at that time, I had no idea that there was such a thing. So anyway, I just was sort of in a position kind of Russell of shame. Wie ich es in Government Cheese erwähnt habe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich habe alle gelassen. Ich habe mich selbst gelassen. Irgendwie muss ich das Schiff aufsteigen. Es hat dann nur noch 27 Jahre gedauert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich habe alle gelassen. Ich habe mich selbst gelassen. Irgendwie muss ich das Schiff aufsteigen. Es hat dann nur noch 27 Jahre gedauert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich habe alle gelassen. Ich habe mich selbst gelassen. Irgendwie muss ich das Schiff aufsteigen. Es hat dann nur noch 27 Jahre gedauert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn mir jemand das gesagt hätte, wäre es eine andere Geschichte gewesen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn mir jemand das gesagt hätte, wäre es eine andere Geschichte gewesen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn mir jemand das gesagt hätte, wäre es eine andere Geschichte gewesen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's like the reason why they have those phrases, copy and paste, is because that's what it really used to be. You know, you literally would cut it and you literally would paste it, you know. But because you didn't know any better, there was no such no alternative. So you just did it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's like the reason why they have those phrases, copy and paste, is because that's what it really used to be. You know, you literally would cut it and you literally would paste it, you know. But because you didn't know any better, there was no such no alternative. So you just did it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's like the reason why they have those phrases, copy and paste, is because that's what it really used to be. You know, you literally would cut it and you literally would paste it, you know. But because you didn't know any better, there was no such no alternative. So you just did it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Du wendest dich mit Seiten, die zusammengeklebt werden würden. Sie wären drei Fuß lang. Sie wären wie auf einem Computer, nur mit echtem Papier. Es war eine verrückte Situation. Ich habe versucht, es zu lesen, um zu sehen, ob es Sinn macht. Aber das war so, wie es ging. Es war definitiv handgemachtes Ding.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Du wendest dich mit Seiten, die zusammengeklebt werden würden. Sie wären drei Fuß lang. Sie wären wie auf einem Computer, nur mit echtem Papier. Es war eine verrückte Situation. Ich habe versucht, es zu lesen, um zu sehen, ob es Sinn macht. Aber das war so, wie es ging. Es war definitiv handgemachtes Ding.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Du wendest dich mit Seiten, die zusammengeklebt werden würden. Sie wären drei Fuß lang. Sie wären wie auf einem Computer, nur mit echtem Papier. Es war eine verrückte Situation. Ich habe versucht, es zu lesen, um zu sehen, ob es Sinn macht. Aber das war so, wie es ging. Es war definitiv handgemachtes Ding.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, it definitely feels like that's who you really are, right? That's kind of your, it is your calling, that you should be doing that. And at least for me, when I would try to do anything else, You know, like if I would get a copywriting job or something like that, I would be so depressed at the end of the day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, it definitely feels like that's who you really are, right? That's kind of your, it is your calling, that you should be doing that. And at least for me, when I would try to do anything else, You know, like if I would get a copywriting job or something like that, I would be so depressed at the end of the day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, it definitely feels like that's who you really are, right? That's kind of your, it is your calling, that you should be doing that. And at least for me, when I would try to do anything else, You know, like if I would get a copywriting job or something like that, I would be so depressed at the end of the day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Really, you know, that I would have the only thing that would save me would be to sit down at this old clunky typewriter and try to write something of my own, you know. But the other thing from a writer's point of view is that you're you feel a call to a certain story. You know, there's a book you want to write. Like, I'm sure you felt this, Russell, or you're feeling it right now.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Really, you know, that I would have the only thing that would save me would be to sit down at this old clunky typewriter and try to write something of my own, you know. But the other thing from a writer's point of view is that you're you feel a call to a certain story. You know, there's a book you want to write. Like, I'm sure you felt this, Russell, or you're feeling it right now.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Really, you know, that I would have the only thing that would save me would be to sit down at this old clunky typewriter and try to write something of my own, you know. But the other thing from a writer's point of view is that you're you feel a call to a certain story. You know, there's a book you want to write. Like, I'm sure you felt this, Russell, or you're feeling it right now.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You know, that there's this story about whatever it is. And you just got it and you start it and you're hooked on it. And now you've got to finish it. And you go through the same sort of things you're talking about, where... Once you're a few weeks into it, you say to yourself, what am I doing? This is crazy. This is not going anywhere. I'm lost. Nobody's going to buy this. I'm not good enough.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You know, that there's this story about whatever it is. And you just got it and you start it and you're hooked on it. And now you've got to finish it. And you go through the same sort of things you're talking about, where... Once you're a few weeks into it, you say to yourself, what am I doing? This is crazy. This is not going anywhere. I'm lost. Nobody's going to buy this. I'm not good enough.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You know, that there's this story about whatever it is. And you just got it and you start it and you're hooked on it. And now you've got to finish it. And you go through the same sort of things you're talking about, where... Once you're a few weeks into it, you say to yourself, what am I doing? This is crazy. This is not going anywhere. I'm lost. Nobody's going to buy this. I'm not good enough.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

All that kind of thing. And those are the sort of resistance points that you have to sort of learn to overcome. Just like an entrepreneur, right, where you start something and you think, oh shit, what have I done? There's no way this is going to pay off, etc., etc., But that just seems to be part and parcel of any creative enterprise. When you are called, you do get that feeling, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

All that kind of thing. And those are the sort of resistance points that you have to sort of learn to overcome. Just like an entrepreneur, right, where you start something and you think, oh shit, what have I done? There's no way this is going to pay off, etc., etc., But that just seems to be part and parcel of any creative enterprise. When you are called, you do get that feeling, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

All that kind of thing. And those are the sort of resistance points that you have to sort of learn to overcome. Just like an entrepreneur, right, where you start something and you think, oh shit, what have I done? There's no way this is going to pay off, etc., etc., But that just seems to be part and parcel of any creative enterprise. When you are called, you do get that feeling, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You feel like, I've got to do this thing. Nothing else is going to make me happy.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You feel like, I've got to do this thing. Nothing else is going to make me happy.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You feel like, I've got to do this thing. Nothing else is going to make me happy.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I'm definitely a believer that life happens on two levels. That there's the material level that we're on, and there's a higher level above that. And we get called from that level. It's the muse, it's the goddess, that's the way I look at it. That it's sort of... Sie sprechen von Songwritern, die auf der Straßenbahn fahren und plötzlich kommt ein Song in ihre Hände, von Anfang bis Ende.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I'm definitely a believer that life happens on two levels. That there's the material level that we're on, and there's a higher level above that. And we get called from that level. It's the muse, it's the goddess, that's the way I look at it. That it's sort of... Sie sprechen von Songwritern, die auf der Straßenbahn fahren und plötzlich kommt ein Song in ihre Hände, von Anfang bis Ende.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I'm definitely a believer that life happens on two levels. That there's the material level that we're on, and there's a higher level above that. And we get called from that level. It's the muse, it's the goddess, that's the way I look at it. That it's sort of... Sie sprechen von Songwritern, die auf der Straßenbahn fahren und plötzlich kommt ein Song in ihre Hände, von Anfang bis Ende.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie müssen sich auf die Seite der Straße schrecken und es schreiben, bevor es weggeht. Ich fühle definitiv, dass Ideen aus einem anderen Ort kommen. Es ist unser Job, sie zu holen und sie in das materielle Wesen zu bringen. Auf diesem materiellen Plan.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie müssen sich auf die Seite der Straße schrecken und es schreiben, bevor es weggeht. Ich fühle definitiv, dass Ideen aus einem anderen Ort kommen. Es ist unser Job, sie zu holen und sie in das materielle Wesen zu bringen. Auf diesem materiellen Plan.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie müssen sich auf die Seite der Straße schrecken und es schreiben, bevor es weggeht. Ich fühle definitiv, dass Ideen aus einem anderen Ort kommen. Es ist unser Job, sie zu holen und sie in das materielle Wesen zu bringen. Auf diesem materiellen Plan.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let me ask you, Russell, how do you deal with self-doubt that hits you when you start something? I mean, when you were first messing around with potato guns, you said to yourself, what am I doing with this thing here? How do you deal with self-doubt when you're starting something new?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let me ask you, Russell, how do you deal with self-doubt that hits you when you start something? I mean, when you were first messing around with potato guns, you said to yourself, what am I doing with this thing here? How do you deal with self-doubt when you're starting something new?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let me ask you, Russell, how do you deal with self-doubt that hits you when you start something? I mean, when you were first messing around with potato guns, you said to yourself, what am I doing with this thing here? How do you deal with self-doubt when you're starting something new?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist meine Theorie. Eigentlich habe ich gerade einen Podcast mit Rick Rubin gemacht. Du weißt, er ist der Musikentrepreneur, der Typ, der der Gottvater von Hip-Hop ist. Und... Das ist absolut das, was er glaubt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist meine Theorie. Eigentlich habe ich gerade einen Podcast mit Rick Rubin gemacht. Du weißt, er ist der Musikentrepreneur, der Typ, der der Gottvater von Hip-Hop ist. Und... Das ist absolut das, was er glaubt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist meine Theorie. Eigentlich habe ich gerade einen Podcast mit Rick Rubin gemacht. Du weißt, er ist der Musikentrepreneur, der Typ, der der Gottvater von Hip-Hop ist. Und... Das ist absolut das, was er glaubt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich glaube es komplett, dass wenn man versucht, einen Publikum zu vorstellen und sagt, du wirst die Bedürfnisse für sie erfüllen, kommst du aus einem Ort des Egos, denke ich, und nicht aus einem Ort des Herzens. Und der andere Grund, der andere Weg, um es zu schauen, ist, zu sagen, ich muss den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich glaube es komplett, dass wenn man versucht, einen Publikum zu vorstellen und sagt, du wirst die Bedürfnisse für sie erfüllen, kommst du aus einem Ort des Egos, denke ich, und nicht aus einem Ort des Herzens. Und der andere Grund, der andere Weg, um es zu schauen, ist, zu sagen, ich muss den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich glaube es komplett, dass wenn man versucht, einen Publikum zu vorstellen und sagt, du wirst die Bedürfnisse für sie erfüllen, kommst du aus einem Ort des Egos, denke ich, und nicht aus einem Ort des Herzens. Und der andere Grund, der andere Weg, um es zu schauen, ist, zu sagen, ich muss den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie wissen nicht, was diese Geschichte, die in meinem Kopf ist, oder diese Idee, die in meinem Kopf ist. Wenn sie es gemacht hätten, würden sie es machen. Wenn Steve Jobs mit dem iPhone angefangen hat, war niemand dafür aufgeregt. Niemand hat gesagt, mach mir ein Handy, das Apps und so hat. Sie wussten nicht, was es war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie wissen nicht, was diese Geschichte, die in meinem Kopf ist, oder diese Idee, die in meinem Kopf ist. Wenn sie es gemacht hätten, würden sie es machen. Wenn Steve Jobs mit dem iPhone angefangen hat, war niemand dafür aufgeregt. Niemand hat gesagt, mach mir ein Handy, das Apps und so hat. Sie wussten nicht, was es war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie wissen nicht, was diese Geschichte, die in meinem Kopf ist, oder diese Idee, die in meinem Kopf ist. Wenn sie es gemacht hätten, würden sie es machen. Wenn Steve Jobs mit dem iPhone angefangen hat, war niemand dafür aufgeregt. Niemand hat gesagt, mach mir ein Handy, das Apps und so hat. Sie wussten nicht, was es war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber er glaubte, wenn ich mit diesem Ding verabschiedet werde, werden alle anderen Leute damit verabschiedet werden. Und ich denke, das ist einfach die Art und Weise, wie die Welt funktioniert. Du musst dich selbst verabschieden. Glaub, wenn es dir Spaß macht, wird es auch für jemand anderes Spaß machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber er glaubte, wenn ich mit diesem Ding verabschiedet werde, werden alle anderen Leute damit verabschiedet werden. Und ich denke, das ist einfach die Art und Weise, wie die Welt funktioniert. Du musst dich selbst verabschieden. Glaub, wenn es dir Spaß macht, wird es auch für jemand anderes Spaß machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber er glaubte, wenn ich mit diesem Ding verabschiedet werde, werden alle anderen Leute damit verabschiedet werden. Und ich denke, das ist einfach die Art und Weise, wie die Welt funktioniert. Du musst dich selbst verabschieden. Glaub, wenn es dir Spaß macht, wird es auch für jemand anderes Spaß machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Die längere Version dieser Geschichte ist, dass ich eine Screenwriting-Karriere für etwa zehn Jahre hatte, eine Art B- oder C-Level, nicht A-Level, aber ich war da. Und mein Agent, der ein guter Freund meines war, Ich habe viel Arbeit gemacht, um mich in die Stadt zu bringen und Menschen zu bringen, die wissen, wer ich war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Die längere Version dieser Geschichte ist, dass ich eine Screenwriting-Karriere für etwa zehn Jahre hatte, eine Art B- oder C-Level, nicht A-Level, aber ich war da. Und mein Agent, der ein guter Freund meines war, Ich habe viel Arbeit gemacht, um mich in die Stadt zu bringen und Menschen zu bringen, die wissen, wer ich war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Die längere Version dieser Geschichte ist, dass ich eine Screenwriting-Karriere für etwa zehn Jahre hatte, eine Art B- oder C-Level, nicht A-Level, aber ich war da. Und mein Agent, der ein guter Freund meines war, Ich habe viel Arbeit gemacht, um mich in die Stadt zu bringen und Menschen zu bringen, die wissen, wer ich war.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und dann plötzlich, ich habe mich einfach von dieser Idee für The Legend of Bagger Vance gesetzt. Aber es war als Buch, nicht als Film. Und ich wusste das komplett. Es gab keine Angst in meinem Kopf. And when I told my agent that, he basically fired me. He said, you know, I've been busting my ass for years for you to get you out there. You go off for a year or something to write this book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und dann plötzlich, ich habe mich einfach von dieser Idee für The Legend of Bagger Vance gesetzt. Aber es war als Buch, nicht als Film. Und ich wusste das komplett. Es gab keine Angst in meinem Kopf. And when I told my agent that, he basically fired me. He said, you know, I've been busting my ass for years for you to get you out there. You go off for a year or something to write this book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und dann plötzlich, ich habe mich einfach von dieser Idee für The Legend of Bagger Vance gesetzt. Aber es war als Buch, nicht als Film. Und ich wusste das komplett. Es gab keine Angst in meinem Kopf. And when I told my agent that, he basically fired me. He said, you know, I've been busting my ass for years for you to get you out there. You go off for a year or something to write this book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

People forget you in this town in a week and a half, you know. But I was just so seized with it that I just absolutely had to do it, you know, come hell or high water. And, you know, knock on wood, it worked. But that sort of goes... zu dem, worüber wir vorhin gesprochen haben. Du, der Kreator, du, der Entrepreneur, musst den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

People forget you in this town in a week and a half, you know. But I was just so seized with it that I just absolutely had to do it, you know, come hell or high water. And, you know, knock on wood, it worked. But that sort of goes... zu dem, worüber wir vorhin gesprochen haben. Du, der Kreator, du, der Entrepreneur, musst den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

People forget you in this town in a week and a half, you know. But I was just so seized with it that I just absolutely had to do it, you know, come hell or high water. And, you know, knock on wood, it worked. But that sort of goes... zu dem, worüber wir vorhin gesprochen haben. Du, der Kreator, du, der Entrepreneur, musst den Publikum führen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber ich hatte einen riesigen Selbstvertrauen in das Buch. Ich dachte, als ich es geschrieben habe, eine Golf-Story, die mystisch ist. Ich meine, wer ist interessiert in das? Aber wiederum, ich wurde einfach von dem enttäuscht. Ich musste es einfach machen. Manchmal, weißt du, dass die höhere Dimension sich übernimmt und du keine Chance hast. Du musst es einfach machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber ich hatte einen riesigen Selbstvertrauen in das Buch. Ich dachte, als ich es geschrieben habe, eine Golf-Story, die mystisch ist. Ich meine, wer ist interessiert in das? Aber wiederum, ich wurde einfach von dem enttäuscht. Ich musste es einfach machen. Manchmal, weißt du, dass die höhere Dimension sich übernimmt und du keine Chance hast. Du musst es einfach machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Aber ich hatte einen riesigen Selbstvertrauen in das Buch. Ich dachte, als ich es geschrieben habe, eine Golf-Story, die mystisch ist. Ich meine, wer ist interessiert in das? Aber wiederum, ich wurde einfach von dem enttäuscht. Ich musste es einfach machen. Manchmal, weißt du, dass die höhere Dimension sich übernimmt und du keine Chance hast. Du musst es einfach machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, das wird uns wahrscheinlich komplett überraschen. Es gibt eine berühmte hinduische Schrift, die Bhagavad-Gita. Ich weiß nicht, ob ihr das gehört habt. Es geht um den großen Krieger Arjuna und seinen Charioteer. Ich war ein Fan dieses Buches. Ich habe es viele Male gelesen. Eines Tages dachte ich mir, das ist eine tolle Struktur für eine Geschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, das wird uns wahrscheinlich komplett überraschen. Es gibt eine berühmte hinduische Schrift, die Bhagavad-Gita. Ich weiß nicht, ob ihr das gehört habt. Es geht um den großen Krieger Arjuna und seinen Charioteer. Ich war ein Fan dieses Buches. Ich habe es viele Male gelesen. Eines Tages dachte ich mir, das ist eine tolle Struktur für eine Geschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, das wird uns wahrscheinlich komplett überraschen. Es gibt eine berühmte hinduische Schrift, die Bhagavad-Gita. Ich weiß nicht, ob ihr das gehört habt. Es geht um den großen Krieger Arjuna und seinen Charioteer. Ich war ein Fan dieses Buches. Ich habe es viele Male gelesen. Eines Tages dachte ich mir, das ist eine tolle Struktur für eine Geschichte.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich kann das in einen modernen Kontext einstellen und es wird funktionieren. So habe ich mich damit gewöhnt. Ich dachte, die Struktur ist großartig. Es ist wie das Rippen von Romeo und Juliet oder so etwas. Du weißt, dass es funktionieren wird. Und dann, wenn du daran bist, erhältst du ein eigenes Momentum.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich kann das in einen modernen Kontext einstellen und es wird funktionieren. So habe ich mich damit gewöhnt. Ich dachte, die Struktur ist großartig. Es ist wie das Rippen von Romeo und Juliet oder so etwas. Du weißt, dass es funktionieren wird. Und dann, wenn du daran bist, erhältst du ein eigenes Momentum.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich kann das in einen modernen Kontext einstellen und es wird funktionieren. So habe ich mich damit gewöhnt. Ich dachte, die Struktur ist großartig. Es ist wie das Rippen von Romeo und Juliet oder so etwas. Du weißt, dass es funktionieren wird. Und dann, wenn du daran bist, erhältst du ein eigenes Momentum.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Charaktere erscheinen, Szenen beginnen zu passieren und neue Ideen kommen in, wie bei einer Unternehmensentwicklung. Wenn du mit einem verrückten Ding anfängst, dann hast du eine ganze Industrie. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Charaktere erscheinen, Szenen beginnen zu passieren und neue Ideen kommen in, wie bei einer Unternehmensentwicklung. Wenn du mit einem verrückten Ding anfängst, dann hast du eine ganze Industrie. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Charaktere erscheinen, Szenen beginnen zu passieren und neue Ideen kommen in, wie bei einer Unternehmensentwicklung. Wenn du mit einem verrückten Ding anfängst, dann hast du eine ganze Industrie. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

First, let me just say that for the first, you know, eight or nine years or longer than that of my career, career i was being defeated by this force called resistance and i never knew it even existed so let me see if i can define it it's like when you sit down in front of one of these things Und du bist vor dem blanken Bildschirm. Du spürst eine Kraft, die auf dem Bildschirm radiert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

First, let me just say that for the first, you know, eight or nine years or longer than that of my career, career i was being defeated by this force called resistance and i never knew it even existed so let me see if i can define it it's like when you sit down in front of one of these things Und du bist vor dem blanken Bildschirm. Du spürst eine Kraft, die auf dem Bildschirm radiert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

First, let me just say that for the first, you know, eight or nine years or longer than that of my career, career i was being defeated by this force called resistance and i never knew it even existed so let me see if i can define it it's like when you sit down in front of one of these things Und du bist vor dem blanken Bildschirm. Du spürst eine Kraft, die auf dem Bildschirm radiert.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Eine negative Kraft, die versucht, dich aufzunehmen und zu verlassen. Es will definitiv nicht, dass du das Job machst. Was auch immer es ist. Und die Art, wie Resistenz erscheint, ist als eine Stimme in deinem Kopf. And the voice in your head will tell you a couple of things. One of the things it will tell you is you're not good enough to do this. Who do you think you are?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Eine negative Kraft, die versucht, dich aufzunehmen und zu verlassen. Es will definitiv nicht, dass du das Job machst. Was auch immer es ist. Und die Art, wie Resistenz erscheint, ist als eine Stimme in deinem Kopf. And the voice in your head will tell you a couple of things. One of the things it will tell you is you're not good enough to do this. Who do you think you are?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Eine negative Kraft, die versucht, dich aufzunehmen und zu verlassen. Es will definitiv nicht, dass du das Job machst. Was auch immer es ist. Und die Art, wie Resistenz erscheint, ist als eine Stimme in deinem Kopf. And the voice in your head will tell you a couple of things. One of the things it will tell you is you're not good enough to do this. Who do you think you are?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You're too old, you're too young, you have no skills, you've never done this before. This is a dumb idea. If it's been done before by a million people better than that kind of voice, right? That'll try to force you back and stop you from doing it. The other half of the voice is it will try to distract you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You're too old, you're too young, you have no skills, you've never done this before. This is a dumb idea. If it's been done before by a million people better than that kind of voice, right? That'll try to force you back and stop you from doing it. The other half of the voice is it will try to distract you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

You're too old, you're too young, you have no skills, you've never done this before. This is a dumb idea. If it's been done before by a million people better than that kind of voice, right? That'll try to force you back and stop you from doing it. The other half of the voice is it will try to distract you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it will say, clickbait, you go down this rabbit hole of whatever it is, or let's get drunk, or let's have an affair, or let's go to the beach, let's get whatever, that kind of thing. And after a while you recognize that There is an enemy. The playing field is not level when you sit down to do anything creative or entrepreneurial.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it will say, clickbait, you go down this rabbit hole of whatever it is, or let's get drunk, or let's have an affair, or let's go to the beach, let's get whatever, that kind of thing. And after a while you recognize that There is an enemy. The playing field is not level when you sit down to do anything creative or entrepreneurial.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it will say, clickbait, you go down this rabbit hole of whatever it is, or let's get drunk, or let's have an affair, or let's go to the beach, let's get whatever, that kind of thing. And after a while you recognize that There is an enemy. The playing field is not level when you sit down to do anything creative or entrepreneurial.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There is this negative force out there that I believe is like the force of gravity. It just exists in the real world. There's nothing you can do about it. Es ist da, es kämpft dich, es wird dich jeden Tag in deinem Leben kämpfen. Ich bin in diesem Geschäft jetzt seit 50 Jahren und die Stärke der Resistenz geht nie weg. and never diminishes. It's the dragon you have to slay every morning anew.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There is this negative force out there that I believe is like the force of gravity. It just exists in the real world. There's nothing you can do about it. Es ist da, es kämpft dich, es wird dich jeden Tag in deinem Leben kämpfen. Ich bin in diesem Geschäft jetzt seit 50 Jahren und die Stärke der Resistenz geht nie weg. and never diminishes. It's the dragon you have to slay every morning anew.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There is this negative force out there that I believe is like the force of gravity. It just exists in the real world. There's nothing you can do about it. Es ist da, es kämpft dich, es wird dich jeden Tag in deinem Leben kämpfen. Ich bin in diesem Geschäft jetzt seit 50 Jahren und die Stärke der Resistenz geht nie weg. and never diminishes. It's the dragon you have to slay every morning anew.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So I always say to any artist or any entrepreneur, before you even get into the skill of it, of whatever you're going to do, the first thing you have to do is recognize this negative force and find some way to overcome it, one day at a time, day after day after day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So I always say to any artist or any entrepreneur, before you even get into the skill of it, of whatever you're going to do, the first thing you have to do is recognize this negative force and find some way to overcome it, one day at a time, day after day after day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So I always say to any artist or any entrepreneur, before you even get into the skill of it, of whatever you're going to do, the first thing you have to do is recognize this negative force and find some way to overcome it, one day at a time, day after day after day.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

belief in the calling or the thing you're pursuing or else it's easy for that just to to collapse you right yeah and like you say because it never stops it's like you might defeat it you know for a week or two weeks or in training you know or work that you're trying to do and then resistance will even use that success against you and the voice in your head will say oh you've done great for those two weeks you really got licked you know

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

belief in the calling or the thing you're pursuing or else it's easy for that just to to collapse you right yeah and like you say because it never stops it's like you might defeat it you know for a week or two weeks or in training you know or work that you're trying to do and then resistance will even use that success against you and the voice in your head will say oh you've done great for those two weeks you really got licked you know

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

belief in the calling or the thing you're pursuing or else it's easy for that just to to collapse you right yeah and like you say because it never stops it's like you might defeat it you know for a week or two weeks or in training you know or work that you're trying to do and then resistance will even use that success against you and the voice in your head will say oh you've done great for those two weeks you really got licked you know

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let's take the day off, you know, or it's Sunday or, you know, our wife wants to do that, blah, blah, blah. And of course you can't be hardcore 24 hours a day, but you do have to sort of think in marathon terms. You know, I think of this absolutely as a lifetime commitment, you know, when I'm dead, I'll stop worrying about this, but not until then. And so, uh,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let's take the day off, you know, or it's Sunday or, you know, our wife wants to do that, blah, blah, blah. And of course you can't be hardcore 24 hours a day, but you do have to sort of think in marathon terms. You know, I think of this absolutely as a lifetime commitment, you know, when I'm dead, I'll stop worrying about this, but not until then. And so, uh,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Let's take the day off, you know, or it's Sunday or, you know, our wife wants to do that, blah, blah, blah. And of course you can't be hardcore 24 hours a day, but you do have to sort of think in marathon terms. You know, I think of this absolutely as a lifetime commitment, you know, when I'm dead, I'll stop worrying about this, but not until then. And so, uh,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist so diabolisch, die Stimme in deinem Kopf, in den nuanced Wegen, die versuchen, dich rauszufaken und dich zu stoppen. Es ist wirklich interessant, was du gemacht hast, Russell, mit deinem Telefon, wo du dich aufmerksam hattest. Aber ich habe das nie gemacht. Aber ich würde mir vorstellen, dass es mich 500 Mal am Tag schlägt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist so diabolisch, die Stimme in deinem Kopf, in den nuanced Wegen, die versuchen, dich rauszufaken und dich zu stoppen. Es ist wirklich interessant, was du gemacht hast, Russell, mit deinem Telefon, wo du dich aufmerksam hattest. Aber ich habe das nie gemacht. Aber ich würde mir vorstellen, dass es mich 500 Mal am Tag schlägt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist so diabolisch, die Stimme in deinem Kopf, in den nuanced Wegen, die versuchen, dich rauszufaken und dich zu stoppen. Es ist wirklich interessant, was du gemacht hast, Russell, mit deinem Telefon, wo du dich aufmerksam hattest. Aber ich habe das nie gemacht. Aber ich würde mir vorstellen, dass es mich 500 Mal am Tag schlägt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Weißt du, was ich meine? Lass mich hier eine Sache ausdrücken, die vielleicht, vielleicht wirst du mich etwas über das fragen, aber vielleicht ist das, was ich jetzt sagen möchte, vielleicht sehr hilfreich für jeden, der darüber nachdenkt. Und das ist, dass Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Weißt du, was ich meine? Lass mich hier eine Sache ausdrücken, die vielleicht, vielleicht wirst du mich etwas über das fragen, aber vielleicht ist das, was ich jetzt sagen möchte, vielleicht sehr hilfreich für jeden, der darüber nachdenkt. Und das ist, dass Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Weißt du, was ich meine? Lass mich hier eine Sache ausdrücken, die vielleicht, vielleicht wirst du mich etwas über das fragen, aber vielleicht ist das, was ich jetzt sagen möchte, vielleicht sehr hilfreich für jeden, der darüber nachdenkt. Und das ist, dass Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow. So there would not, what I want to say is resistance always comes second. Es gäbe keine Resistenz, wenn es nicht ein Traum gewesen wäre, wenn es nicht ein Anruf im Inneren gewesen wäre.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow. So there would not, what I want to say is resistance always comes second. Es gäbe keine Resistenz, wenn es nicht ein Traum gewesen wäre, wenn es nicht ein Anruf im Inneren gewesen wäre.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow. So there would not, what I want to say is resistance always comes second. Es gäbe keine Resistenz, wenn es nicht ein Traum gewesen wäre, wenn es nicht ein Anruf im Inneren gewesen wäre.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das Gute davon ist, dass wenn du eine große Resistenz fühlst, diese große Schattung, dann zeigt das, dass da ein großer Baum ist. Es gibt große Träume, denn die Resistenz kommt immer, wie Newton's drittes Gesetz der Bewegung, eine gleiche und die gleiche Reaktion. Es ist eine Reaktion zu einer Aspiration. zu einem Buch, das du schreiben möchtest, oder einem Film, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das Gute davon ist, dass wenn du eine große Resistenz fühlst, diese große Schattung, dann zeigt das, dass da ein großer Baum ist. Es gibt große Träume, denn die Resistenz kommt immer, wie Newton's drittes Gesetz der Bewegung, eine gleiche und die gleiche Reaktion. Es ist eine Reaktion zu einer Aspiration. zu einem Buch, das du schreiben möchtest, oder einem Film, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das Gute davon ist, dass wenn du eine große Resistenz fühlst, diese große Schattung, dann zeigt das, dass da ein großer Baum ist. Es gibt große Träume, denn die Resistenz kommt immer, wie Newton's drittes Gesetz der Bewegung, eine gleiche und die gleiche Reaktion. Es ist eine Reaktion zu einer Aspiration. zu einem Buch, das du schreiben möchtest, oder einem Film, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, nicht überrascht werden, würde ich sagen, von diesem dunklen Mond, dieser dunklen Schatten, ist ein Beweis, dass der Traum wirklich ist und groß ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, nicht überrascht werden, würde ich sagen, von diesem dunklen Mond, dieser dunklen Schatten, ist ein Beweis, dass der Traum wirklich ist und groß ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, nicht überrascht werden, würde ich sagen, von diesem dunklen Mond, dieser dunklen Schatten, ist ein Beweis, dass der Traum wirklich ist und groß ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich meine, es ist wie wenn wir über einen Anruf oder einen Traum sprechen oder was auch immer es ist. Wir können in einem Kühlschrank in einem Büro arbeiten oder wir können an einem hohen Ende arbeiten. Wir können ein großer Arbeiter oder so etwas sein. Und das ist das Leben, das wir leben. But there's an unlived life within us. And resistance's job is to make sure we never live that life out.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich meine, es ist wie wenn wir über einen Anruf oder einen Traum sprechen oder was auch immer es ist. Wir können in einem Kühlschrank in einem Büro arbeiten oder wir können an einem hohen Ende arbeiten. Wir können ein großer Arbeiter oder so etwas sein. Und das ist das Leben, das wir leben. But there's an unlived life within us. And resistance's job is to make sure we never live that life out.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich meine, es ist wie wenn wir über einen Anruf oder einen Traum sprechen oder was auch immer es ist. Wir können in einem Kühlschrank in einem Büro arbeiten oder wir können an einem hohen Ende arbeiten. Wir können ein großer Arbeiter oder so etwas sein. Und das ist das Leben, das wir leben. But there's an unlived life within us. And resistance's job is to make sure we never live that life out.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There are so many people who want to be writers, want to be artists, want to start businesses, but they don't for various reasons. They have kids, they got to take care of the kids, all that sort of stuff. Practical things, got to keep my job. So it's a very good question to ask oneself, what is my unlived life? What is the thing that's inside me that wants to be born?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There are so many people who want to be writers, want to be artists, want to start businesses, but they don't for various reasons. They have kids, they got to take care of the kids, all that sort of stuff. Practical things, got to keep my job. So it's a very good question to ask oneself, what is my unlived life? What is the thing that's inside me that wants to be born?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

There are so many people who want to be writers, want to be artists, want to start businesses, but they don't for various reasons. They have kids, they got to take care of the kids, all that sort of stuff. Practical things, got to keep my job. So it's a very good question to ask oneself, what is my unlived life? What is the thing that's inside me that wants to be born?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das ist der Anruf, richtig? Du sprichst von der Reise der Helden. Das ist der Anruf zur Erfindung.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das ist der Anruf, richtig? Du sprichst von der Reise der Helden. Das ist der Anruf zur Erfindung.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das ist der Anruf, richtig? Du sprichst von der Reise der Helden. Das ist der Anruf zur Erfindung.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist wie das, was du gesagt hast, die Verabschiedung der Anrufe, richtig? In der Reise des Helden, der Konzept ist, dass, oder einer der Konzepte ist, dass sofort, wenn der Helden den Anruf zur Verabschiedung bekommt, das erste, was in ihrem Kopf kommt, ist, naja, ich will das nicht machen, richtig?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist wie das, was du gesagt hast, die Verabschiedung der Anrufe, richtig? In der Reise des Helden, der Konzept ist, dass, oder einer der Konzepte ist, dass sofort, wenn der Helden den Anruf zur Verabschiedung bekommt, das erste, was in ihrem Kopf kommt, ist, naja, ich will das nicht machen, richtig?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, das ist wie das, was du gesagt hast, die Verabschiedung der Anrufe, richtig? In der Reise des Helden, der Konzept ist, dass, oder einer der Konzepte ist, dass sofort, wenn der Helden den Anruf zur Verabschiedung bekommt, das erste, was in ihrem Kopf kommt, ist, naja, ich will das nicht machen, richtig?

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie verabschieden den Anruf, wie in dem Film Rocky, wenn er die Chance hat, den Champ zu kämpfen. Die Leute vergessen das von ihnen. Du siehst den Film, das erste, was er macht, ist, dass er es aufhört. Oder in der Odyssee, wenn Odysseus angerufen wird, in den Trojaner Krieg zu gehen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie verabschieden den Anruf, wie in dem Film Rocky, wenn er die Chance hat, den Champ zu kämpfen. Die Leute vergessen das von ihnen. Du siehst den Film, das erste, was er macht, ist, dass er es aufhört. Oder in der Odyssee, wenn Odysseus angerufen wird, in den Trojaner Krieg zu gehen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Sie verabschieden den Anruf, wie in dem Film Rocky, wenn er die Chance hat, den Champ zu kämpfen. Die Leute vergessen das von ihnen. Du siehst den Film, das erste, was er macht, ist, dass er es aufhört. Oder in der Odyssee, wenn Odysseus angerufen wird, in den Trojaner Krieg zu gehen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das erste, was er tut, ist, es zu schalten, auch in Star Wars, wenn Luke R2-D2 entdeckt und die Botschaft bekommt, helft mir, Obi-Wan Kenobi. Das erste, was er tut, ist, es zu schalten. Er sagt, ich muss hier auf... You know, Uncle Owen and Aunt Beru's evaporator farm. You know, they need me. And it's not until they are killed by the sand people that he actually answers the call.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das erste, was er tut, ist, es zu schalten, auch in Star Wars, wenn Luke R2-D2 entdeckt und die Botschaft bekommt, helft mir, Obi-Wan Kenobi. Das erste, was er tut, ist, es zu schalten. Er sagt, ich muss hier auf... You know, Uncle Owen and Aunt Beru's evaporator farm. You know, they need me. And it's not until they are killed by the sand people that he actually answers the call.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das erste, was er tut, ist, es zu schalten, auch in Star Wars, wenn Luke R2-D2 entdeckt und die Botschaft bekommt, helft mir, Obi-Wan Kenobi. Das erste, was er tut, ist, es zu schalten. Er sagt, ich muss hier auf... You know, Uncle Owen and Aunt Beru's evaporator farm. You know, they need me. And it's not until they are killed by the sand people that he actually answers the call.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So, yeah, that's the unlived life.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So, yeah, that's the unlived life.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So, yeah, that's the unlived life.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, that's a great example of a copywriter, because I was one myself. And you know, like in any big ad agency where there might be 200 copywriters, male and female, if you open the drawer of any of their desks, they've got a half-written novel in there, they've got Es gibt eine Menge Schauspielerinnen und Schauspieler. Also ist das eigentliche Copywriting eine Art Schatten-Karriere.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, that's a great example of a copywriter, because I was one myself. And you know, like in any big ad agency where there might be 200 copywriters, male and female, if you open the drawer of any of their desks, they've got a half-written novel in there, they've got Es gibt eine Menge Schauspielerinnen und Schauspieler. Also ist das eigentliche Copywriting eine Art Schatten-Karriere.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, that's a great example of a copywriter, because I was one myself. And you know, like in any big ad agency where there might be 200 copywriters, male and female, if you open the drawer of any of their desks, they've got a half-written novel in there, they've got Es gibt eine Menge Schauspielerinnen und Schauspieler. Also ist das eigentliche Copywriting eine Art Schatten-Karriere.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und oftmals, wie im Film-Business, sind die Berufe im Film-Business Unternehmerberufe. Ich weiß nicht, ob Sie sich mit dem kennen, aber das sind die Leute, die die Kontakte für Schauspielerinnen und Schauspieler und Schauspieler und so weiter und so fort machen. Und es ist eine Art Gemeinschaft, in der viele, viele dieser Berufe sein wollen, Writers or directors or producers.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und oftmals, wie im Film-Business, sind die Berufe im Film-Business Unternehmerberufe. Ich weiß nicht, ob Sie sich mit dem kennen, aber das sind die Leute, die die Kontakte für Schauspielerinnen und Schauspieler und Schauspieler und so weiter und so fort machen. Und es ist eine Art Gemeinschaft, in der viele, viele dieser Berufe sein wollen, Writers or directors or producers.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und oftmals, wie im Film-Business, sind die Berufe im Film-Business Unternehmerberufe. Ich weiß nicht, ob Sie sich mit dem kennen, aber das sind die Leute, die die Kontakte für Schauspielerinnen und Schauspieler und Schauspieler und so weiter und so fort machen. Und es ist eine Art Gemeinschaft, in der viele, viele dieser Berufe sein wollen, Writers or directors or producers.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And a lot of them do it. And they're good at it. And you can see that they sort of chose this career as a lawyer in the movie business to be adjacent to a creative enterprise, but in a kind of a safe way. They're a lawyer. They went to law school. It's a real job. They're going to be paid money. But that's their shadow career. Or another time,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And a lot of them do it. And they're good at it. And you can see that they sort of chose this career as a lawyer in the movie business to be adjacent to a creative enterprise, but in a kind of a safe way. They're a lawyer. They went to law school. It's a real job. They're going to be paid money. But that's their shadow career. Or another time,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And a lot of them do it. And they're good at it. And you can see that they sort of chose this career as a lawyer in the movie business to be adjacent to a creative enterprise, but in a kind of a safe way. They're a lawyer. They went to law school. It's a real job. They're going to be paid money. But that's their shadow career. Or another time,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Another example is a lot of times people will take a job maybe as an assistant to somebody, to an entrepreneur, to a creative person, when really they want to be the creative person, but they just haven't raised the courage quite yet to do it. So it's a real common thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Another example is a lot of times people will take a job maybe as an assistant to somebody, to an entrepreneur, to a creative person, when really they want to be the creative person, but they just haven't raised the courage quite yet to do it. So it's a real common thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Another example is a lot of times people will take a job maybe as an assistant to somebody, to an entrepreneur, to a creative person, when really they want to be the creative person, but they just haven't raised the courage quite yet to do it. So it's a real common thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's another way that resistance, this diabolicalness fakes us out, you know, and gets us, sidetracks us away from something that we should be doing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's another way that resistance, this diabolicalness fakes us out, you know, and gets us, sidetracks us away from something that we should be doing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's another way that resistance, this diabolicalness fakes us out, you know, and gets us, sidetracks us away from something that we should be doing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, das ist auch eine tolle Frage. One of the things I've said before, you know who Steven Soderbergh is, the director? He won an Oscar for Traffic and he's done a million things that you've seen. And when he won his Oscar as Best Director for Traffic, he kind of held up the award and he said, this is for everybody who puts in one hour a day pursuing their art.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, das ist auch eine tolle Frage. One of the things I've said before, you know who Steven Soderbergh is, the director? He won an Oscar for Traffic and he's done a million things that you've seen. And when he won his Oscar as Best Director for Traffic, he kind of held up the award and he said, this is for everybody who puts in one hour a day pursuing their art.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, das ist auch eine tolle Frage. One of the things I've said before, you know who Steven Soderbergh is, the director? He won an Oscar for Traffic and he's done a million things that you've seen. And when he won his Oscar as Best Director for Traffic, he kind of held up the award and he said, this is for everybody who puts in one hour a day pursuing their art.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich würde sagen, dass du eine Stunde pro Tag ein vollzeitiger professioneller Arzt sein kannst. Du musst deinen Job nicht abschließen. Obwohl, hoffentlich, das ist, was du irgendwann machen wirst, es vollzeit zu machen. Aber eine andere Art, das zu betrachten, ist, dass ich ein vollzeitiger professioneller Schauspieler bin. Ich muss nichts anderes machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich würde sagen, dass du eine Stunde pro Tag ein vollzeitiger professioneller Arzt sein kannst. Du musst deinen Job nicht abschließen. Obwohl, hoffentlich, das ist, was du irgendwann machen wirst, es vollzeit zu machen. Aber eine andere Art, das zu betrachten, ist, dass ich ein vollzeitiger professioneller Schauspieler bin. Ich muss nichts anderes machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und ich würde sagen, dass du eine Stunde pro Tag ein vollzeitiger professioneller Arzt sein kannst. Du musst deinen Job nicht abschließen. Obwohl, hoffentlich, das ist, was du irgendwann machen wirst, es vollzeit zu machen. Aber eine andere Art, das zu betrachten, ist, dass ich ein vollzeitiger professioneller Schauspieler bin. Ich muss nichts anderes machen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

But in my day, with all the bullshit that I have to do, I really wind up with only like about two hours of time to actually do my real writing, you know? So that even if you're a single mom and you've got two jobs, you can carve out a couple of hours for whatever your dream is. Und, you know, I figured it out one time. An hour a day comes out to a lot of hours over the course of a year.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

But in my day, with all the bullshit that I have to do, I really wind up with only like about two hours of time to actually do my real writing, you know? So that even if you're a single mom and you've got two jobs, you can carve out a couple of hours for whatever your dream is. Und, you know, I figured it out one time. An hour a day comes out to a lot of hours over the course of a year.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

But in my day, with all the bullshit that I have to do, I really wind up with only like about two hours of time to actually do my real writing, you know? So that even if you're a single mom and you've got two jobs, you can carve out a couple of hours for whatever your dream is. Und, you know, I figured it out one time. An hour a day comes out to a lot of hours over the course of a year.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And you can get a lot of stuff done in that time if you just stick with it. Going for the day when maybe you really can leave that job.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And you can get a lot of stuff done in that time if you just stick with it. Going for the day when maybe you really can leave that job.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And you can get a lot of stuff done in that time if you just stick with it. Going for the day when maybe you really can leave that job.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist großartig. Es ist wie Fitness. Wenn du eine bestimmte Menge runnst und es jeden Tag machst, dann bist du am Ende des Jahres viel fitter, als du warst, als du angefangen hast.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist großartig. Es ist wie Fitness. Wenn du eine bestimmte Menge runnst und es jeden Tag machst, dann bist du am Ende des Jahres viel fitter, als du warst, als du angefangen hast.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es ist großartig. Es ist wie Fitness. Wenn du eine bestimmte Menge runnst und es jeden Tag machst, dann bist du am Ende des Jahres viel fitter, als du warst, als du angefangen hast.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist eine tolle Frage. This is what worked for me. I'm a lot of other things who work for a lot of other people. But I sort of, when I asked myself, why am I constantly being defeated by this force of resistance? Why do I cave in? Why do I go halfway? That kind of thing. And I sort of said to myself, what I'm really doing is I'm acting and operating like an amateur and not like a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist eine tolle Frage. This is what worked for me. I'm a lot of other things who work for a lot of other people. But I sort of, when I asked myself, why am I constantly being defeated by this force of resistance? Why do I cave in? Why do I go halfway? That kind of thing. And I sort of said to myself, what I'm really doing is I'm acting and operating like an amateur and not like a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Das ist eine tolle Frage. This is what worked for me. I'm a lot of other things who work for a lot of other people. But I sort of, when I asked myself, why am I constantly being defeated by this force of resistance? Why do I cave in? Why do I go halfway? That kind of thing. And I sort of said to myself, what I'm really doing is I'm acting and operating like an amateur and not like a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Like for instance, when an amateur encounters adversity, an amateur folds. But a professional doesn't. A professional shows up every day. Think about Michael Jordan or Kobe Bryant or anybody like that, LeBron James or something. Another thing that a professional does is a professional plays hurt. If you're spraying your ankle or something like that,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Like for instance, when an amateur encounters adversity, an amateur folds. But a professional doesn't. A professional shows up every day. Think about Michael Jordan or Kobe Bryant or anybody like that, LeBron James or something. Another thing that a professional does is a professional plays hurt. If you're spraying your ankle or something like that,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Like for instance, when an amateur encounters adversity, an amateur folds. But a professional doesn't. A professional shows up every day. Think about Michael Jordan or Kobe Bryant or anybody like that, LeBron James or something. Another thing that a professional does is a professional plays hurt. If you're spraying your ankle or something like that,

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn du ein Amateur bist, wirst du sagen, okay, diese Verletzung ist zu viel, ich kann nicht mehr durchgehen. Aber ein Pro spielt durch diese Verletzung und weiß, dass man sie spielen muss. Nichts wird immer perfekt sein. Die schlechtesten Tage sind manchmal die Tage, an denen du das Beste machst. But the thing is to think of it as a real profession and to think of yourself as a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn du ein Amateur bist, wirst du sagen, okay, diese Verletzung ist zu viel, ich kann nicht mehr durchgehen. Aber ein Pro spielt durch diese Verletzung und weiß, dass man sie spielen muss. Nichts wird immer perfekt sein. Die schlechtesten Tage sind manchmal die Tage, an denen du das Beste machst. But the thing is to think of it as a real profession and to think of yourself as a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Wenn du ein Amateur bist, wirst du sagen, okay, diese Verletzung ist zu viel, ich kann nicht mehr durchgehen. Aber ein Pro spielt durch diese Verletzung und weiß, dass man sie spielen muss. Nichts wird immer perfekt sein. Die schlechtesten Tage sind manchmal die Tage, an denen du das Beste machst. But the thing is to think of it as a real profession and to think of yourself as a professional.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And ask yourself when you feel that, hit that moment of adversity, what would a pro do in a case like this? And what's great about thinking of yourself as a pro is it doesn't cost anything. You don't have to go to school. You don't have to take a course. You don't have to do any. All you have to do is change your mind. And, you know, it worked for me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And ask yourself when you feel that, hit that moment of adversity, what would a pro do in a case like this? And what's great about thinking of yourself as a pro is it doesn't cost anything. You don't have to go to school. You don't have to take a course. You don't have to do any. All you have to do is change your mind. And, you know, it worked for me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And ask yourself when you feel that, hit that moment of adversity, what would a pro do in a case like this? And what's great about thinking of yourself as a pro is it doesn't cost anything. You don't have to go to school. You don't have to take a course. You don't have to do any. All you have to do is change your mind. And, you know, it worked for me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's not easy, but it's a great way of thinking of yourself.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's not easy, but it's a great way of thinking of yourself.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

It's not easy, but it's a great way of thinking of yourself.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, du hattest den Knall auf den Kopf, Russell. Es ist eine Frage der Identität, so viel es auch etwas anderes ist. Viele Leute sagen sich selbst, ich bin ein inspirierender Unternehmer. Oder ich bin ein inspirierender Schauspieler oder ein inspirierender Schauspieler. Man muss das Adjektiv entfernen. Auch wenn man nicht damit Geld verdient, kann man sich denken, dass man das ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, du hattest den Knall auf den Kopf, Russell. Es ist eine Frage der Identität, so viel es auch etwas anderes ist. Viele Leute sagen sich selbst, ich bin ein inspirierender Unternehmer. Oder ich bin ein inspirierender Schauspieler oder ein inspirierender Schauspieler. Man muss das Adjektiv entfernen. Auch wenn man nicht damit Geld verdient, kann man sich denken, dass man das ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, du hattest den Knall auf den Kopf, Russell. Es ist eine Frage der Identität, so viel es auch etwas anderes ist. Viele Leute sagen sich selbst, ich bin ein inspirierender Unternehmer. Oder ich bin ein inspirierender Schauspieler oder ein inspirierender Schauspieler. Man muss das Adjektiv entfernen. Auch wenn man nicht damit Geld verdient, kann man sich denken, dass man das ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich bin ein Wrestler, ich bin ein Schauspieler, ich bin ein Tänzer. Dann funktioniert es.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich bin ein Wrestler, ich bin ein Schauspieler, ich bin ein Tänzer. Dann funktioniert es.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich bin ein Wrestler, ich bin ein Schauspieler, ich bin ein Tänzer. Dann funktioniert es.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I was like 52 years old.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I was like 52 years old.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I was like 52 years old.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, aus irgendeiner Art und Weise, sobald ich das erste Buch geschrieben habe, das veröffentlicht wurde, ich habe nicht viel Geld verdient, aber es gab ein bisschen einen Ausflug. Ich wusste einfach, dass ich jetzt ein Schauspieler bin. Und ich will keine Filme mehr machen, ich will kein Schauspieler mehr sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, aus irgendeiner Art und Weise, sobald ich das erste Buch geschrieben habe, das veröffentlicht wurde, ich habe nicht viel Geld verdient, aber es gab ein bisschen einen Ausflug. Ich wusste einfach, dass ich jetzt ein Schauspieler bin. Und ich will keine Filme mehr machen, ich will kein Schauspieler mehr sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Nun, aus irgendeiner Art und Weise, sobald ich das erste Buch geschrieben habe, das veröffentlicht wurde, ich habe nicht viel Geld verdient, aber es gab ein bisschen einen Ausflug. Ich wusste einfach, dass ich jetzt ein Schauspieler bin. Und ich will keine Filme mehr machen, ich will kein Schauspieler mehr sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und die nächste Frage für mich, ich bin mir sicher, du hattest die gleiche Frage, war, was soll ich jetzt tun? Also habe ich einfach auf die nächste Idee gewartet, und es war eine ganz andere Sache, ein Buch namens Gates of Fire, das um die 300 Spartaner im Kampf um Thermopylae ging. Und dann war ich auf und um und es war nur die Frage, was ist nächstes, was ist nächstes, was ist nächstes.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und die nächste Frage für mich, ich bin mir sicher, du hattest die gleiche Frage, war, was soll ich jetzt tun? Also habe ich einfach auf die nächste Idee gewartet, und es war eine ganz andere Sache, ein Buch namens Gates of Fire, das um die 300 Spartaner im Kampf um Thermopylae ging. Und dann war ich auf und um und es war nur die Frage, was ist nächstes, was ist nächstes, was ist nächstes.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und die nächste Frage für mich, ich bin mir sicher, du hattest die gleiche Frage, war, was soll ich jetzt tun? Also habe ich einfach auf die nächste Idee gewartet, und es war eine ganz andere Sache, ein Buch namens Gates of Fire, das um die 300 Spartaner im Kampf um Thermopylae ging. Und dann war ich auf und um und es war nur die Frage, was ist nächstes, was ist nächstes, was ist nächstes.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, ich habe bis jetzt ungefähr 23 Bücher oder so, was für mich irgendwie erstaunlich ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, ich habe bis jetzt ungefähr 23 Bücher oder so, was für mich irgendwie erstaunlich ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich denke, ich habe bis jetzt ungefähr 23 Bücher oder so, was für mich irgendwie erstaunlich ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, die Artkrieg kam 2002. Ich war also etwa sieben Jahre in meinem Büro-Written-Welt. Und ich habe das nur gemacht, weil Leute mich über und über gefragt haben, wie man ein Buch schreibt. Ich habe ein Buch und ich möchte ein Buch schreiben. Und ich sitze mit ihnen live, in Person, mit meinen Freunden.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, die Artkrieg kam 2002. Ich war also etwa sieben Jahre in meinem Büro-Written-Welt. Und ich habe das nur gemacht, weil Leute mich über und über gefragt haben, wie man ein Buch schreibt. Ich habe ein Buch und ich möchte ein Buch schreiben. Und ich sitze mit ihnen live, in Person, mit meinen Freunden.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich glaube, die Artkrieg kam 2002. Ich war also etwa sieben Jahre in meinem Büro-Written-Welt. Und ich habe das nur gemacht, weil Leute mich über und über gefragt haben, wie man ein Buch schreibt. Ich habe ein Buch und ich möchte ein Buch schreiben. Und ich sitze mit ihnen live, in Person, mit meinen Freunden.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das erste, was ich ihnen erzählen würde, war Resistenz, R. Ich würde sie warnen, ich habe keine Ahnung, wie groß deine Idee ist, ohne dass du diese Sache überwinden kannst, wirst du nie irgendwo hin. Und natürlich hat niemand mich gehört, niemand hat ihr Buch geschrieben. Sie wurden alle von der Resistenz verletzt. Aber sie kamen immer. Und ich sagte, lass mich das einfach schreiben.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das erste, was ich ihnen erzählen würde, war Resistenz, R. Ich würde sie warnen, ich habe keine Ahnung, wie groß deine Idee ist, ohne dass du diese Sache überwinden kannst, wirst du nie irgendwo hin. Und natürlich hat niemand mich gehört, niemand hat ihr Buch geschrieben. Sie wurden alle von der Resistenz verletzt. Aber sie kamen immer. Und ich sagte, lass mich das einfach schreiben.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und das erste, was ich ihnen erzählen würde, war Resistenz, R. Ich würde sie warnen, ich habe keine Ahnung, wie groß deine Idee ist, ohne dass du diese Sache überwinden kannst, wirst du nie irgendwo hin. Und natürlich hat niemand mich gehört, niemand hat ihr Buch geschrieben. Sie wurden alle von der Resistenz verletzt. Aber sie kamen immer. Und ich sagte, lass mich das einfach schreiben.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich mache ein kleines Buch und dann sage ich, wenn mich jemand fragt, sage ich, hier, lesen wir das. Das war also so, wie die Artkrieg angefangen hat. Und es war nicht erfolgreich am Anfang. Es hat ziemlich lange gedauert, um es anzupassen. Und dann habe ich angefangen, ein paar Follower zu schreiben, wie Sie wissen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich mache ein kleines Buch und dann sage ich, wenn mich jemand fragt, sage ich, hier, lesen wir das. Das war also so, wie die Artkrieg angefangen hat. Und es war nicht erfolgreich am Anfang. Es hat ziemlich lange gedauert, um es anzupassen. Und dann habe ich angefangen, ein paar Follower zu schreiben, wie Sie wissen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich mache ein kleines Buch und dann sage ich, wenn mich jemand fragt, sage ich, hier, lesen wir das. Das war also so, wie die Artkrieg angefangen hat. Und es war nicht erfolgreich am Anfang. Es hat ziemlich lange gedauert, um es anzupassen. Und dann habe ich angefangen, ein paar Follower zu schreiben, wie Sie wissen.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I do think that we're talking about being a profession, right? And a professional shows up every day, just like your mentor said to you, two pages a day and you've got two books a year. But I think I'm no different from most writers. I write every day. That's my job. This is what I do. This is my calling. And I'm also a believer in not stopping. Some people will finish a project

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I do think that we're talking about being a profession, right? And a professional shows up every day, just like your mentor said to you, two pages a day and you've got two books a year. But I think I'm no different from most writers. I write every day. That's my job. This is what I do. This is my calling. And I'm also a believer in not stopping. Some people will finish a project

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, I do think that we're talking about being a profession, right? And a professional shows up every day, just like your mentor said to you, two pages a day and you've got two books a year. But I think I'm no different from most writers. I write every day. That's my job. This is what I do. This is my calling. And I'm also a believer in not stopping. Some people will finish a project

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und sie werden es publizieren oder veröffentlichen, es starten und dann warten sie auf die Antwort. Ist es ein Hint oder was auch immer. Ich bin definitiv von der anderen Schule. Ich fühle mich wirklich, je nachdem, wann du Nummer 6 beendet hast, gehst du zu Nummer 7. Und so ist das, wie man weiß, ein Buch folgt dem anderen. Und bevor du es weißt, hast du eine ganze Reihe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und sie werden es publizieren oder veröffentlichen, es starten und dann warten sie auf die Antwort. Ist es ein Hint oder was auch immer. Ich bin definitiv von der anderen Schule. Ich fühle mich wirklich, je nachdem, wann du Nummer 6 beendet hast, gehst du zu Nummer 7. Und so ist das, wie man weiß, ein Buch folgt dem anderen. Und bevor du es weißt, hast du eine ganze Reihe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Und sie werden es publizieren oder veröffentlichen, es starten und dann warten sie auf die Antwort. Ist es ein Hint oder was auch immer. Ich bin definitiv von der anderen Schule. Ich fühle mich wirklich, je nachdem, wann du Nummer 6 beendet hast, gehst du zu Nummer 7. Und so ist das, wie man weiß, ein Buch folgt dem anderen. Und bevor du es weißt, hast du eine ganze Reihe.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Pretty much one at a time. Depending on what has grabbed me and seized me at the moment.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Pretty much one at a time. Depending on what has grabbed me and seized me at the moment.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Pretty much one at a time. Depending on what has grabbed me and seized me at the moment.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, a non-fiction I would say The War of Art, you know, because that was, you know. The second book after The Legend of Agrabahns is a book called Gates of Fire. That's probably, that's the one that has sold actually more than The War of Art. But to an audience that is probably not your audience, it's probably a different audience. But that would be, I think, my second favorite.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, a non-fiction I would say The War of Art, you know, because that was, you know. The second book after The Legend of Agrabahns is a book called Gates of Fire. That's probably, that's the one that has sold actually more than The War of Art. But to an audience that is probably not your audience, it's probably a different audience. But that would be, I think, my second favorite.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Well, a non-fiction I would say The War of Art, you know, because that was, you know. The second book after The Legend of Agrabahns is a book called Gates of Fire. That's probably, that's the one that has sold actually more than The War of Art. But to an audience that is probably not your audience, it's probably a different audience. But that would be, I think, my second favorite.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, ja, ich würde...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, ja, ich würde...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, ja, ich würde...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich gebe ein bisschen Pitch für den täglichen Pressefeld. Ja, pitch es. Für euren Publikum hier. Das ist der neueste. Wo habe ich ihn? Ich glaube, ich habe ihn hier irgendwo. And this is sort of a, but when people come to me and say, how do I write a book or how do I do a long form thing, whatever it might be, a screenplay, a startup or whatever, I give them this. This is like a 365-day project.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich gebe ein bisschen Pitch für den täglichen Pressefeld. Ja, pitch es. Für euren Publikum hier. Das ist der neueste. Wo habe ich ihn? Ich glaube, ich habe ihn hier irgendwo. And this is sort of a, but when people come to me and say, how do I write a book or how do I do a long form thing, whatever it might be, a screenplay, a startup or whatever, I give them this. This is like a 365-day project.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ich gebe ein bisschen Pitch für den täglichen Pressefeld. Ja, pitch es. Für euren Publikum hier. Das ist der neueste. Wo habe ich ihn? Ich glaube, ich habe ihn hier irgendwo. And this is sort of a, but when people come to me and say, how do I write a book or how do I do a long form thing, whatever it might be, a screenplay, a startup or whatever, I give them this. This is like a 365-day project.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I don't know if I'd call it a course. It's not a course, but it's something that you, if you started into it, you'll know what I'm talking about. Something you could put beside your laptop or whatever it is and just pick, take it a day at a time. And it kind of starts for you from day one and kind of. Das ist großartig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I don't know if I'd call it a course. It's not a course, but it's something that you, if you started into it, you'll know what I'm talking about. Something you could put beside your laptop or whatever it is and just pick, take it a day at a time. And it kind of starts for you from day one and kind of. Das ist großartig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

I don't know if I'd call it a course. It's not a course, but it's something that you, if you started into it, you'll know what I'm talking about. Something you could put beside your laptop or whatever it is and just pick, take it a day at a time. And it kind of starts for you from day one and kind of. Das ist großartig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

A book which is a fiction book, a novel, which is a follow-up to this book, A Man at Arms, that came out about two or three years ago. And so I just finished that. I haven't given it to my agent yet. I'm not sure exactly. I'm fixing a few things in it. And then I've started another story, another story set in in another period of time, another fiction book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

A book which is a fiction book, a novel, which is a follow-up to this book, A Man at Arms, that came out about two or three years ago. And so I just finished that. I haven't given it to my agent yet. I'm not sure exactly. I'm fixing a few things in it. And then I've started another story, another story set in in another period of time, another fiction book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

A book which is a fiction book, a novel, which is a follow-up to this book, A Man at Arms, that came out about two or three years ago. And so I just finished that. I haven't given it to my agent yet. I'm not sure exactly. I'm fixing a few things in it. And then I've started another story, another story set in in another period of time, another fiction book.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And just for fun, just to show you that I'm not immune to the stuff I'm talking about, I am riddled with self-doubt over this new book. Exactly like with The Legend of Agravance and other things where I say to myself, Is anybody going to be interested in this? Is it the dumbest idea you've ever come up with yet? Et cetera, et cetera.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And just for fun, just to show you that I'm not immune to the stuff I'm talking about, I am riddled with self-doubt over this new book. Exactly like with The Legend of Agravance and other things where I say to myself, Is anybody going to be interested in this? Is it the dumbest idea you've ever come up with yet? Et cetera, et cetera.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And just for fun, just to show you that I'm not immune to the stuff I'm talking about, I am riddled with self-doubt over this new book. Exactly like with The Legend of Agravance and other things where I say to myself, Is anybody going to be interested in this? Is it the dumbest idea you've ever come up with yet? Et cetera, et cetera.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And again, like what I said before about the tree and the meadow with the sun and the shadow, I take that as a good sign. I say, if I've got this big resistance that's trying to get me to not do this book, Dann muss es etwas dazu geben. Es muss etwas Gutes hier sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And again, like what I said before about the tree and the meadow with the sun and the shadow, I take that as a good sign. I say, if I've got this big resistance that's trying to get me to not do this book, Dann muss es etwas dazu geben. Es muss etwas Gutes hier sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And again, like what I said before about the tree and the meadow with the sun and the shadow, I take that as a good sign. I say, if I've got this big resistance that's trying to get me to not do this book, Dann muss es etwas dazu geben. Es muss etwas Gutes hier sein.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also versuche ich mich jeden Tag, wie du, wenn du runnst oder ins Gym gehst, oder ich, wenn ich das gleiche mache, sage ich, ich muss es machen, ich muss es machen, ich muss es machen. In Wahrheit habe ich noch nicht heute gearbeitet. Sobald wir es beenden, Russell, werde ich sitzen und aufhören, auch wenn ich nur eine Stunde kann. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also versuche ich mich jeden Tag, wie du, wenn du runnst oder ins Gym gehst, oder ich, wenn ich das gleiche mache, sage ich, ich muss es machen, ich muss es machen, ich muss es machen. In Wahrheit habe ich noch nicht heute gearbeitet. Sobald wir es beenden, Russell, werde ich sitzen und aufhören, auch wenn ich nur eine Stunde kann. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also versuche ich mich jeden Tag, wie du, wenn du runnst oder ins Gym gehst, oder ich, wenn ich das gleiche mache, sage ich, ich muss es machen, ich muss es machen, ich muss es machen. In Wahrheit habe ich noch nicht heute gearbeitet. Sobald wir es beenden, Russell, werde ich sitzen und aufhören, auch wenn ich nur eine Stunde kann. Ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

That's a great question. It's actually one of the big frustrations of my life. The audiences don't cross. And the people that read my fiction, I can't get them to be interested at all in the War of Art. And the people who like the War of Art, I can't get them to read my fiction. And I've actually, I've just, I've given up, you know. There are two completely different audiences.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

That's a great question. It's actually one of the big frustrations of my life. The audiences don't cross. And the people that read my fiction, I can't get them to be interested at all in the War of Art. And the people who like the War of Art, I can't get them to read my fiction. And I've actually, I've just, I've given up, you know. There are two completely different audiences.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

That's a great question. It's actually one of the big frustrations of my life. The audiences don't cross. And the people that read my fiction, I can't get them to be interested at all in the War of Art. And the people who like the War of Art, I can't get them to read my fiction. And I've actually, I've just, I've given up, you know. There are two completely different audiences.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it's very frustrating to me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it's very frustrating to me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

And it's very frustrating to me.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, es war lustig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, es war lustig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, es war lustig.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, read Gates of Fire next, yeah.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, read Gates of Fire next, yeah.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Yeah, read Gates of Fire next, yeah.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

By the way, I just want to say to anybody listening, the book of Bagger Vance is a lot better than the movie, so... It's interesting, because there are parts in the movie of Bagger Vance, when like...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

By the way, I just want to say to anybody listening, the book of Bagger Vance is a lot better than the movie, so... It's interesting, because there are parts in the movie of Bagger Vance, when like...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

By the way, I just want to say to anybody listening, the book of Bagger Vance is a lot better than the movie, so... It's interesting, because there are parts in the movie of Bagger Vance, when like...

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, sie machen ihre Sache, ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, sie machen ihre Sache, ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Ja, sie machen ihre Sache, ja.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

entrepreneurs, rather than writers and artists and stuff like that, because it's the same thing. The same principles apply and the same resistance comes up, which I never even realized when I first started. I thought, this is only writers who go through this. And it was sort of amazing to me to see that people start in businesses, of course they go through it. It's exactly the same thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

entrepreneurs, rather than writers and artists and stuff like that, because it's the same thing. The same principles apply and the same resistance comes up, which I never even realized when I first started. I thought, this is only writers who go through this. And it was sort of amazing to me to see that people start in businesses, of course they go through it. It's exactly the same thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

entrepreneurs, rather than writers and artists and stuff like that, because it's the same thing. The same principles apply and the same resistance comes up, which I never even realized when I first started. I thought, this is only writers who go through this. And it was sort of amazing to me to see that people start in businesses, of course they go through it. It's exactly the same thing.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So anyway, thanks for having me. If you want to do this again sometime, I'm delighted to do it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So anyway, thanks for having me. If you want to do this again sometime, I'm delighted to do it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So anyway, thanks for having me. If you want to do this again sometime, I'm delighted to do it.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Thanks a lot, Russell. Thank you. We'll talk to you soon. Go out and buy a potato can tomorrow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Thanks a lot, Russell. Thank you. We'll talk to you soon. Go out and buy a potato can tomorrow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Thanks a lot, Russell. Thank you. We'll talk to you soon. Go out and buy a potato can tomorrow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Awesome. Thanks so much, man. I appreciate you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Awesome. Thanks so much, man. I appreciate you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Awesome. Thanks so much, man. I appreciate you.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right? If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right? If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Imagine a tree in the middle of a sunny meadow. The minute the tree appears, a shadow appears. And the shadow is equal to the tree, right? If it's a big tree, it's a big shadow. So in the terms of resistance, the tree is the dream that you have. The book you want to write, the venture you want to do, whatever. And resistance is the shadow.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So there would not, what I want to say is resistance always comes second. There would be no resistance if there wasn't a dream, if there wasn't a calling that was inside you. So the good news of that is when you're feeling big resistance, that big shadow, Das zeigt, dass es einen großen Baum gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So there would not, what I want to say is resistance always comes second. There would be no resistance if there wasn't a dream, if there wasn't a calling that was inside you. So the good news of that is when you're feeling big resistance, that big shadow, Das zeigt, dass es einen großen Baum gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

So there would not, what I want to say is resistance always comes second. There would be no resistance if there wasn't a dream, if there wasn't a calling that was inside you. So the good news of that is when you're feeling big resistance, that big shadow, Das zeigt, dass es einen großen Baum gibt.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es gibt große Träume, weil Resistenz immer wie Newton's drittes Gesetz der Bewegung kommt, eine gleiche und äußerliche Reaktion. Es ist eine Reaktion zu einer Aspiration, zu einem Buch, das du schreiben willst, oder einem Film, das du willst, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es gibt große Träume, weil Resistenz immer wie Newton's drittes Gesetz der Bewegung kommt, eine gleiche und äußerliche Reaktion. Es ist eine Reaktion zu einer Aspiration, zu einem Buch, das du schreiben willst, oder einem Film, das du willst, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Es gibt große Träume, weil Resistenz immer wie Newton's drittes Gesetz der Bewegung kommt, eine gleiche und äußerliche Reaktion. Es ist eine Reaktion zu einer Aspiration, zu einem Buch, das du schreiben willst, oder einem Film, das du willst, was auch immer es ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, sei nicht überrascht, würde ich jemandem sagen, von diesem dunklen Mond, dieser dunklen Schatten ist ein Beweis, dass der Traum wirklich ist und es groß ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, sei nicht überrascht, würde ich jemandem sagen, von diesem dunklen Mond, dieser dunklen Schatten ist ein Beweis, dass der Traum wirklich ist und es groß ist.

The Russell Brunson Show
Winning the War of Art: Overcoming Resistance with Steven Pressfield

Also, sei nicht überrascht, würde ich jemandem sagen, von diesem dunklen Mond, dieser dunklen Schatten ist ein Beweis, dass der Traum wirklich ist und es groß ist.