Steve Bartlett

Just for a second, I want to talk about a company I've invested in and who sponsored this podcast called Zoe. Like me, many of you are big on tracking your fitness and your sleep, but how many of you understand how your body handles food? Metabolic fitness is all about understanding your metabolism's response to food, and we all react differently.

Just for a second, I want to talk about a company I've invested in and who sponsored this podcast called Zoe. Like me, many of you are big on tracking your fitness and your sleep, but how many of you understand how your body handles food? Metabolic fitness is all about understanding your metabolism's response to food, and we all react differently.

So Zoe created a test to help you understand how your body responds. And it starts with their famous test cookies, which are identical test meals with the same sugar, fat and calorie content of the average meal and therefore acts as a metabolic challenge. You also wear a continuous glucose monitor that tests your blood sugar levels.

So Zoe created a test to help you understand how your body responds. And it starts with their famous test cookies, which are identical test meals with the same sugar, fat and calorie content of the average meal and therefore acts as a metabolic challenge. You also wear a continuous glucose monitor that tests your blood sugar levels.

I've done this test and it left me wondering how my metabolic fitness compared to others like me. And my results revealed everything." So if you'd like to learn about your body's response to food, head over to zoe.com to order your test kit now. And if you want a discount, use code STEVEN10 at checkout for 10% off your membership.

I've done this test and it left me wondering how my metabolic fitness compared to others like me. And my results revealed everything." So if you'd like to learn about your body's response to food, head over to zoe.com to order your test kit now. And if you want a discount, use code STEVEN10 at checkout for 10% off your membership.

As a Zoe member, you'll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your health. That's zoe.com with code STEVEN10. We're talking about business there. If I want to communicate more effectively as a leader in business, are there any ways that I can become a little bit more...

As a Zoe member, you'll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your health. That's zoe.com with code STEVEN10. We're talking about business there. If I want to communicate more effectively as a leader in business, are there any ways that I can become a little bit more...

I guess there's different types of leaders that struggle with different things, but how do great leaders communicate? What do they do well?

I guess there's different types of leaders that struggle with different things, but how do great leaders communicate? What do they do well?

So this kind of actually pulls us to another conversation you had in our fake date scenario.

So this kind of actually pulls us to another conversation you had in our fake date scenario.

If you click on the first link there with the gentleman whose name is... Tim. Oh, yeah, Tim. I found it really fascinating watching you help Tim introduce his profession.

If you click on the first link there with the gentleman whose name is... Tim. Oh, yeah, Tim. I found it really fascinating watching you help Tim introduce his profession.

The first clip of Tim there I thought was fascinating. That one there, yeah.

The first clip of Tim there I thought was fascinating. That one there, yeah.

I have to say, I don't think he should call himself a code monkey. Yeah.

I have to say, I don't think he should call himself a code monkey. Yeah.

Like I didn't even really know what it was. I was like, what? It sounds kind of, her reaction was telling. She went, oh no.

Like I didn't even really know what it was. I was like, what? It sounds kind of, her reaction was telling. She went, oh no.